Salmon, Watercress & Charlotte Potato
The Co-operative
22.76
% from protein26.02
% from carbs26.02
% from fatNutrition Facts
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Salmon, Watercress & Charlotte Potato Nutrients FAQs
Nutrients
- Salmon, Watercress & Charlotte Potato has 264mg of Sodium, Na.
What is the calorie content of Salmon, Watercress & Charlotte Potato?
A typical serving 1 pack (275 grams) of Salmon, Watercress & Charlotte Potato contains approximately 251 calories.
You can check the exact calorie content by logging Salmon, Watercress & Charlotte Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon, Watercress & Charlotte Potato have?
The amount of fat in Salmon, Watercress & Charlotte Potato depends on the ingredients and preparation method. On average, one serving 1 pack (275 grams) of Salmon, Watercress & Charlotte Potato contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon, Watercress & Charlotte Potato have?
The protein content in Salmon, Watercress & Charlotte Potato depends on the ingredients exists in it. On average, 1 pack (275 grams) of Salmon, Watercress & Charlotte Potato contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon, Watercress & Charlotte Potato, Download Nutribit app for healthier you!
How much sugar does a Salmon, Watercress & Charlotte Potato have?
On average, 1 pack (275 grams) contains about 5.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon, Watercress & Charlotte Potato.
How Much carbohydrates (carbs) is in Salmon, Watercress & Charlotte Potato?
The amount of carbohydrates (carbs) in Salmon, Watercress & Charlotte Potato depends on its serving size and preparation. On average, 1 pack (275 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon, Watercress & Charlotte Potato.
How Much Fiber is in Salmon, Watercress & Charlotte Potato?
Salmon, Watercress & Charlotte Potato contains approximately 2.8 grams of fiber in 1 pack (275 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon, Watercress & Charlotte Potato for healthier you!
What vitamins and minerals are in a Salmon, Watercress & Charlotte Potato?
Salmon, Watercress & Charlotte Potato contains following minerals:
General
Does Salmon, Watercress & Charlotte Potato contain caffeine?
Salmon, Watercress & Charlotte Potato does not contain any caffeine.
Does Salmon, Watercress & Charlotte Potato contain alcohol?
Salmon, Watercress & Charlotte Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon, Watercress & Charlotte Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon, Watercress & Charlotte Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon, Watercress & Charlotte Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon, Watercress & Charlotte Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon, Watercress & Charlotte Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon, Watercress & Charlotte Potato for free?
Yes! Since Salmon, Watercress & Charlotte Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon, Watercress & Charlotte Potato with water tracking feature?
Nutribit automatically calculates the water content of Salmon, Watercress & Charlotte Potato and adds it to your daily hydration log. Simply log Salmon, Watercress & Charlotte Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon, Watercress & Charlotte Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon, Watercress & Charlotte Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon, Watercress & Charlotte Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon, Watercress & Charlotte Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon, Watercress & Charlotte Potato
Protein in Salmon, Watercress & Charlotte Potato supports building and repairing tissues.
Builds and repairs tissues in Salmon, Watercress & Charlotte Potato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon, Watercress & Charlotte Potato supports immune function.
Supports immune function in Salmon, Watercress & Charlotte Potato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon, Watercress & Charlotte Potato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon, Watercress & Charlotte Potato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon, Watercress & Charlotte Potato provides energy.
Provides energy in Salmon, Watercress & Charlotte Potato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon, Watercress & Charlotte Potato supports muscle growth and strength.
Supports muscle growth and strength in Salmon, Watercress & Charlotte Potato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon, Watercress & Charlotte Potato helps in weight management.
Helps in weight management in Salmon, Watercress & Charlotte Potato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon, Watercress & Charlotte Potato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon, Watercress & Charlotte Potato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon, Watercress & Charlotte Potato supports bone health.
Supports bone health in Salmon, Watercress & Charlotte Potato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon, Watercress & Charlotte Potato improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon, Watercress & Charlotte Potato is essential for the health and growth of hair, skin, and nails.
Protein in Salmon, Watercress & Charlotte Potato regulates blood sugar levels.
Regulates blood sugar levels in Salmon, Watercress & Charlotte Potato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 251 calories?
The amount of exercise required to burn off 1 pack Salmon, Watercress & Charlotte Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.