Ken Hom Crispy Chilli Prawns

Tesco

Total Energy

286.6

kcal

41.66

% from carbs

13.37

% from protein

44.97

% from fats

In 128 g

% daily value


Total Fat

14.2g

21.8%


Saturated

4g

20%



Sodium, Na

480mg

20.9%



Total Carbohydrates

29.6g

10.8%


Fiber

1.3g

4.6%


Sugars

13.3g

26.6%


Protein

9.5g

19%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ken Hom Crispy Chilli Prawns

A typical serving 0.5 pack as consumed of Ken Hom Crispy Chilli Prawns (128 grams) contains approximately 286.62 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ken Hom Crispy Chilli Prawns depends on the ingredients and preparation method. On average, one serving 0.5 pack as consumed (128 grams) of Ken Hom Crispy Chilli Prawns contains approximately 14.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ken Hom Crispy Chilli Prawns depends on the ingredients exists in it. On average, 0.5 pack as consumed of Ken Hom Crispy Chilli Prawns (about 128 grams) contains approximately 9.5 grams of protein.

On average, 0.5 pack as consumed (about 128 grams) contains about 13.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack as consumed (about 128 grams) contains about 29.6 grams of carbohydrates.

Ken Hom Crispy Chilli Prawns contains approximately 1.3 grams of fiber in 0.5 pack as consumed (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 287 calories?

The amount of exercise required to burn off 0.5 pack as consumed Ken Hom Crispy Chilli Prawns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.