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Oyster Chilli Prawns

Main Course, High in protein, moderate in fats and cholesterol

350

kcal Energy

27.1%

% from carbs

27.1%

% from protein

45.8%

% from fats

In 300 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g
Calories
350

% Daily Value

Total Fat 15 g
23.1%
Saturated 5 g
25%
Trans Fats 0.2 g
Polyunsaturated 4 g
Monounsaturated 8 g
Cholesterol 60 mg
20%
Sodium, Na 600 mg
26.1%
Potassium, K 200 mg
4.3%
Total Carbohydrates 20 g
7.3%
Fiber 1 g
3.6%
Sugars 7 g
14%
Starch 10 g
Protein 20 g
40%
Water 180 g
Iron 5 mg
27.8%
Vitamin A, RAE 500 UG
Vitamin E 2.5 MG_ATE
Vitamin C, total ascorbic acid 0.5 mg
Biotin 15 UG
Calcium, Ca 400 mg
Iron, Fe 5 mg
Magnesium, Mg 70 mg
Zinc, Zn 2 mg
Sucrose 3 g
Glucose 1.2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oyster Chilli Prawns

Nutrients

What is the calorie content of Oyster Chilli Prawns?

A typical serving 1 plate of Oyster Chilli Prawns (300 grams) contains approximately 350 calories. You can check the exact calorie content by logging Oyster Chilli Prawns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oyster Chilli Prawns have?

The amount of fat in Oyster Chilli Prawns depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Oyster Chilli Prawns contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Oyster Chilli Prawns have?

The protein content in Oyster Chilli Prawns depends on the ingredients exists in it. On average, 1 plate of Oyster Chilli Prawns (about 300 grams) contains approximately 20 grams of protein.

Is Oyster Chilli Prawns a good source of protein?

The protein content in Oyster Chilli Prawns depends on the ingredients exists in it. On average, 1 plate of Oyster Chilli Prawns (about 300 grams) contains approximately 20 grams of protein.

How much sugar does a Oyster Chilli Prawns have?

On average, 1 plate (about 300 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Oyster Chilli Prawns contain added sugar?

On average, 1 plate (about 300 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Oyster Chilli Prawns?

On average, 1 plate (about 300 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Oyster Chilli Prawns?

Oyster Chilli Prawns contains approximately 1 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Oyster Chilli Prawns?

Oyster Chilli Prawns contains approximately 1 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Oyster Chilli Prawns suitable for vegans?

Oyster Chilli Prawns contains approximately 1 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oyster Chilli Prawns contain caffeine?

Oyster Chilli Prawns contains approximately 1 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oyster Chilli Prawns contain alcohol?

Oyster Chilli Prawns contains approximately 1 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Oyster Chilli Prawns healthier?

Oyster Chilli Prawns contains approximately 1 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Oyster Chilli Prawns in Nutribit?

Oyster Chilli Prawns contains approximately 1 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oyster Chilli Prawns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oyster Chilli Prawns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oyster Chilli Prawns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oyster Chilli Prawns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oyster Chilli Prawns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oyster Chilli Prawns for free?

Yes! Since Oyster Chilli Prawns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oyster Chilli Prawns with water tracking feature?

Nutribit automatically calculates the water content of Oyster Chilli Prawns and adds it to your daily hydration log. Simply log Oyster Chilli Prawns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oyster Chilli Prawns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oyster Chilli Prawns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oyster Chilli Prawns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oyster Chilli Prawns data can be accessed offline in the Nutribit app anytime anywhere!