Crispy Fried Prawns

Main Course, Crispy and flavorful

Total Energy

400

kcal

16.44

% from carbs

21.92

% from protein

61.64

% from fats

In 200 g

% daily value


Total Fat

25g

38.5%


Saturated

5g

25%


Polyunsaturated

3g


Monounsaturated

10g



Sodium, Na

800mg

34.8%


Potassium, K

220mg

4.7%


Total Carbohydrates

15g

5.5%


Fiber

1g

3.6%


Sugars

5g

10%


Starch

10g


Protein

20g

40%


Water

70g





Vitamin A, RAE

350UG


Vitamin C, total ascorbic acid

8mg


Vitamin E

0.5MG_ATE


Folic acid

20UG


Iron, Fe

1.5mg


Calcium, Ca

25mg


Zinc, Zn

1mg


Magnesium, Mg

40mg


Iodine, I

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Fried Prawns

A typical serving 1 serving of Crispy Fried Prawns (200 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Fried Prawns depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Crispy Fried Prawns contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Fried Prawns depends on the ingredients exists in it. On average, 1 serving of Crispy Fried Prawns (about 200 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 15 grams of carbohydrates.

Crispy Fried Prawns contains approximately 1 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Crispy Fried Prawns

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.