Tortilla Wrap, Light

Tesco

13.67

% from protein

68.83

% from carbs

68.83

% from fat

Tortilla Wrap, Light Nutrients FAQs

Nutrients

What is the calorie content of Tortilla Wrap, Light?

A typical serving 1 tortilla (64 grams) of Tortilla Wrap, Light contains approximately 180 calories.

You can check the exact calorie content by logging Tortilla Wrap, Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortilla Wrap, Light have?

The amount of fat in Tortilla Wrap, Light depends on the ingredients and preparation method. On average, one serving 1 tortilla (64 grams) of Tortilla Wrap, Light contains approximately 3.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortilla Wrap, Light have?

The protein content in Tortilla Wrap, Light depends on the ingredients exists in it. On average, 1 tortilla (64 grams) of Tortilla Wrap, Light contains approximately 5.8 grams of protein.

Know your exact protein requirement and how much protein you get from Tortilla Wrap, Light, Download Nutribit app for healthier you!

How much sugar does a Tortilla Wrap, Light have?

On average, 1 tortilla (64 grams) contains about 2.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla Wrap, Light.

How Much carbohydrates (carbs) is in Tortilla Wrap, Light?

The amount of carbohydrates (carbs) in Tortilla Wrap, Light depends on its serving size and preparation. On average, 1 tortilla (64 grams) contains about 29.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortilla Wrap, Light.

How Much Fiber is in Tortilla Wrap, Light?

Tortilla Wrap, Light contains approximately 4.4 grams of fiber in 1 tortilla (64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla Wrap, Light for healthier you!

What vitamins and minerals are in a Tortilla Wrap, Light?

Tortilla Wrap, Light contains following minerals:

  • Tortilla Wrap, Light has 240mg of Sodium, Na.

General

Does Tortilla Wrap, Light contain caffeine?

Tortilla Wrap, Light does not contain any caffeine.

Does Tortilla Wrap, Light contain alcohol?

Tortilla Wrap, Light does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortilla Wrap, Light?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla Wrap, Light and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortilla Wrap, Light quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortilla Wrap, Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla Wrap, Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortilla Wrap, Light for free?

Yes! Since Tortilla Wrap, Light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortilla Wrap, Light with water tracking feature?

Nutribit automatically calculates the water content of Tortilla Wrap, Light and adds it to your daily hydration log. Simply log Tortilla Wrap, Light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tortilla Wrap, Light as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortilla Wrap, Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortilla Wrap, Light nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortilla Wrap, Light data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortilla Wrap, Light

Fiber in Tortilla Wrap, Light supports digestion.

Fiber in Tortilla Wrap, Light aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tortilla Wrap, Light supports heart health.

Soluble fiber in Tortilla Wrap, Light can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tortilla Wrap, Light aids in weight management.

Fiber-rich foods in Tortilla Wrap, Light increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tortilla Wrap, Light regulates blood sugar.

Fiber in Tortilla Wrap, Light helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tortilla Wrap, Light promotes gut health.

Fiber in Tortilla Wrap, Light acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tortilla Wrap, Light lowers the risk of colon cancer.

A high-fiber diet from Tortilla Wrap, Light is linked to a reduced risk of colon cancer.

Fiber in Tortilla Wrap, Light improves skin health.

Fiber in Tortilla Wrap, Light helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tortilla Wrap, Light helps lower blood pressure.

Adequate fiber in Tortilla Wrap, Light may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tortilla Wrap, Light boosts immune function.

Fiber in Tortilla Wrap, Light supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tortilla Wrap, Light reduces the risk of type 2 diabetes.

Fiber in Tortilla Wrap, Light can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 tortilla Tortilla Wrap, Light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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