Low Fat Recipe Beef Lasagne
Tesco
26.94
% from protein49.74
% from carbs49.74
% from fatNutrition Facts
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Low Fat Recipe Beef Lasagne Nutrients FAQs
Nutrients
- Low Fat Recipe Beef Lasagne has 400mg of Sodium, Na.
What is the calorie content of Low Fat Recipe Beef Lasagne?
A typical serving 1 pack (360 grams) of Low Fat Recipe Beef Lasagne contains approximately 358 calories.
You can check the exact calorie content by logging Low Fat Recipe Beef Lasagne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Fat Recipe Beef Lasagne have?
The amount of fat in Low Fat Recipe Beef Lasagne depends on the ingredients and preparation method. On average, one serving 1 pack (360 grams) of Low Fat Recipe Beef Lasagne contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Fat Recipe Beef Lasagne have?
The protein content in Low Fat Recipe Beef Lasagne depends on the ingredients exists in it. On average, 1 pack (360 grams) of Low Fat Recipe Beef Lasagne contains approximately 23.4 grams of protein.
Know your exact protein requirement and how much protein you get from Low Fat Recipe Beef Lasagne, Download Nutribit app for healthier you!
How much sugar does a Low Fat Recipe Beef Lasagne have?
On average, 1 pack (360 grams) contains about 10.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Recipe Beef Lasagne.
How Much carbohydrates (carbs) is in Low Fat Recipe Beef Lasagne?
The amount of carbohydrates (carbs) in Low Fat Recipe Beef Lasagne depends on its serving size and preparation. On average, 1 pack (360 grams) contains about 43.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Fat Recipe Beef Lasagne.
How Much Fiber is in Low Fat Recipe Beef Lasagne?
Low Fat Recipe Beef Lasagne contains approximately 4.3 grams of fiber in 1 pack (360 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Recipe Beef Lasagne for healthier you!
What vitamins and minerals are in a Low Fat Recipe Beef Lasagne?
Low Fat Recipe Beef Lasagne contains following minerals:
General
Does Low Fat Recipe Beef Lasagne contain caffeine?
Low Fat Recipe Beef Lasagne does not contain any caffeine.
Does Low Fat Recipe Beef Lasagne contain alcohol?
Low Fat Recipe Beef Lasagne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Fat Recipe Beef Lasagne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Recipe Beef Lasagne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Fat Recipe Beef Lasagne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Fat Recipe Beef Lasagne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Recipe Beef Lasagne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Fat Recipe Beef Lasagne for free?
Yes! Since Low Fat Recipe Beef Lasagne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Fat Recipe Beef Lasagne with water tracking feature?
Nutribit automatically calculates the water content of Low Fat Recipe Beef Lasagne and adds it to your daily hydration log. Simply log Low Fat Recipe Beef Lasagne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low Fat Recipe Beef Lasagne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Recipe Beef Lasagne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Fat Recipe Beef Lasagne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Fat Recipe Beef Lasagne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Fat Recipe Beef Lasagne
Total Carbohydrates in Low Fat Recipe Beef Lasagne provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Low Fat Recipe Beef Lasagne are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Low Fat Recipe Beef Lasagne supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Low Fat Recipe Beef Lasagne aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Low Fat Recipe Beef Lasagne helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Low Fat Recipe Beef Lasagne help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Low Fat Recipe Beef Lasagne helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Low Fat Recipe Beef Lasagne can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Low Fat Recipe Beef Lasagne aids weight management by helping you feel full longer.
Fiber-rich carbs from Low Fat Recipe Beef Lasagne help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Low Fat Recipe Beef Lasagne enhances brain function and helps improve memory and focus.
Glucose from Low Fat Recipe Beef Lasagne is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Low Fat Recipe Beef Lasagne boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Low Fat Recipe Beef Lasagne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Low Fat Recipe Beef Lasagne promotes gut health by feeding beneficial gut bacteria.
Fiber in Low Fat Recipe Beef Lasagne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Low Fat Recipe Beef Lasagne improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Low Fat Recipe Beef Lasagne support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Low Fat Recipe Beef Lasagne helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Low Fat Recipe Beef Lasagne, help regulate blood pressure and reduce hypertension risk.
Protein in Low Fat Recipe Beef Lasagne supports building and repairing tissues.
Builds and repairs tissues in Low Fat Recipe Beef Lasagne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Low Fat Recipe Beef Lasagne supports immune function.
Supports immune function in Low Fat Recipe Beef Lasagne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Low Fat Recipe Beef Lasagne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Low Fat Recipe Beef Lasagne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Low Fat Recipe Beef Lasagne provides energy.
Provides energy in Low Fat Recipe Beef Lasagne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Low Fat Recipe Beef Lasagne supports muscle growth and strength.
Supports muscle growth and strength in Low Fat Recipe Beef Lasagne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Low Fat Recipe Beef Lasagne helps in weight management.
Helps in weight management in Low Fat Recipe Beef Lasagne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Low Fat Recipe Beef Lasagne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Low Fat Recipe Beef Lasagne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Low Fat Recipe Beef Lasagne supports bone health.
Supports bone health in Low Fat Recipe Beef Lasagne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Low Fat Recipe Beef Lasagne improves skin, hair, and nails.
Improves skin, hair, and nails in Low Fat Recipe Beef Lasagne is essential for the health and growth of hair, skin, and nails.
Protein in Low Fat Recipe Beef Lasagne regulates blood sugar levels.
Regulates blood sugar levels in Low Fat Recipe Beef Lasagne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Low Fat Recipe Beef Lasagne supports digestion.
Fiber in Low Fat Recipe Beef Lasagne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Low Fat Recipe Beef Lasagne supports heart health.
Soluble fiber in Low Fat Recipe Beef Lasagne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Low Fat Recipe Beef Lasagne aids in weight management.
Fiber-rich foods in Low Fat Recipe Beef Lasagne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Low Fat Recipe Beef Lasagne regulates blood sugar.
Fiber in Low Fat Recipe Beef Lasagne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Low Fat Recipe Beef Lasagne promotes gut health.
Fiber in Low Fat Recipe Beef Lasagne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Low Fat Recipe Beef Lasagne lowers the risk of colon cancer.
A high-fiber diet from Low Fat Recipe Beef Lasagne is linked to a reduced risk of colon cancer.
Fiber in Low Fat Recipe Beef Lasagne improves skin health.
Fiber in Low Fat Recipe Beef Lasagne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Low Fat Recipe Beef Lasagne helps lower blood pressure.
Adequate fiber in Low Fat Recipe Beef Lasagne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Low Fat Recipe Beef Lasagne boosts immune function.
Fiber in Low Fat Recipe Beef Lasagne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Low Fat Recipe Beef Lasagne reduces the risk of type 2 diabetes.
Fiber in Low Fat Recipe Beef Lasagne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Low Fat Recipe Beef Lasagne supports fluid balance.
Maintains Fluid Balance in Low Fat Recipe Beef Lasagne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Low Fat Recipe Beef Lasagne supports nerve function.
Supports Nerve Function in Low Fat Recipe Beef Lasagne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Low Fat Recipe Beef Lasagne helps regulate blood pressure.
Regulates Blood Pressure in Low Fat Recipe Beef Lasagne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Low Fat Recipe Beef Lasagne supports muscle function.
Aids Muscle Function in Low Fat Recipe Beef Lasagne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Low Fat Recipe Beef Lasagne aids nutrient absorption.
Improves Nutrient Absorption in Low Fat Recipe Beef Lasagne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Low Fat Recipe Beef Lasagne helps balance pH levels.
Balances pH Levels in Low Fat Recipe Beef Lasagne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Low Fat Recipe Beef Lasagne supports bone health.
Supports Bone Health in Low Fat Recipe Beef Lasagne helps retain calcium and prevent the loss of bone density over time.
How to burn 358 calories?
The amount of exercise required to burn off 1 pack Low Fat Recipe Beef Lasagne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.