Tender Pork Loin Steaks

ASDA

34.32

% from protein

0.33

% from carbs

0.33

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
299.3
% Daily value*
Total Fat 22 g
33.8%
Saturated 7.4 g
37%
Sodium, Na 44 mg
1.9%
Total Carbohydrates 0.3 g
0.1%
Fiber 1 g
3.6%
Sugars 0.3 g
0.5%
Protein 26 g
52%

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Tender Pork Loin Steaks Nutrients FAQs

Nutrients

What is the calorie content of Tender Pork Loin Steaks?

A typical serving 1 serving (100 grams) of Tender Pork Loin Steaks contains approximately 299 calories.

You can check the exact calorie content by logging Tender Pork Loin Steaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tender Pork Loin Steaks have?

The amount of fat in Tender Pork Loin Steaks depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Tender Pork Loin Steaks contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tender Pork Loin Steaks have?

The protein content in Tender Pork Loin Steaks depends on the ingredients exists in it. On average, 1 serving (100 grams) of Tender Pork Loin Steaks contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Tender Pork Loin Steaks, Download Nutribit app for healthier you!

How much sugar does a Tender Pork Loin Steaks have?

On average, 1 serving (100 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tender Pork Loin Steaks.

How Much carbohydrates (carbs) is in Tender Pork Loin Steaks?

The amount of carbohydrates (carbs) in Tender Pork Loin Steaks depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 0.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tender Pork Loin Steaks.

How Much Fiber is in Tender Pork Loin Steaks?

Tender Pork Loin Steaks contains approximately 1 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tender Pork Loin Steaks for healthier you!

What vitamins and minerals are in a Tender Pork Loin Steaks?

Tender Pork Loin Steaks contains following minerals:

  • Tender Pork Loin Steaks has 44mg of Sodium, Na.

General

Does Tender Pork Loin Steaks contain caffeine?

Tender Pork Loin Steaks does not contain any caffeine.

Does Tender Pork Loin Steaks contain alcohol?

Tender Pork Loin Steaks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tender Pork Loin Steaks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tender Pork Loin Steaks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tender Pork Loin Steaks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tender Pork Loin Steaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tender Pork Loin Steaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tender Pork Loin Steaks for free?

Yes! Since Tender Pork Loin Steaks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tender Pork Loin Steaks with water tracking feature?

Nutribit automatically calculates the water content of Tender Pork Loin Steaks and adds it to your daily hydration log. Simply log Tender Pork Loin Steaks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tender Pork Loin Steaks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tender Pork Loin Steaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tender Pork Loin Steaks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tender Pork Loin Steaks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tender Pork Loin Steaks

Protein in Tender Pork Loin Steaks supports building and repairing tissues.

Builds and repairs tissues in Tender Pork Loin Steaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tender Pork Loin Steaks supports immune function.

Supports immune function in Tender Pork Loin Steaks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tender Pork Loin Steaks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tender Pork Loin Steaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tender Pork Loin Steaks provides energy.

Provides energy in Tender Pork Loin Steaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tender Pork Loin Steaks supports muscle growth and strength.

Supports muscle growth and strength in Tender Pork Loin Steaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tender Pork Loin Steaks helps in weight management.

Helps in weight management in Tender Pork Loin Steaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tender Pork Loin Steaks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tender Pork Loin Steaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tender Pork Loin Steaks supports bone health.

Supports bone health in Tender Pork Loin Steaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tender Pork Loin Steaks improves skin, hair, and nails.

Improves skin, hair, and nails in Tender Pork Loin Steaks is essential for the health and growth of hair, skin, and nails.

Protein in Tender Pork Loin Steaks regulates blood sugar levels.

Regulates blood sugar levels in Tender Pork Loin Steaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 299 calories?

The amount of exercise required to burn off 1 serving Tender Pork Loin Steaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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