Pesto and Parmigiano Reggiano Breaded Chicken

Tesco

Total Energy

294

kcal

21.8

% from carbs

44.57

% from protein

33.63

% from fats

In 151 g

% daily value

Total Fat

10.9g

16.8%

Saturated

5g

25%

Sodium, Na

240mg

10.4%

Total Carbohydrates

15.9g

5.8%

Fiber

0.8g

2.9%

Sugars

1.4g

2.8%

Protein

32.5g

65%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pesto and Parmigiano Reggiano Breaded Chicken

A typical serving 0.5 pack of Pesto and Parmigiano Reggiano Breaded Chicken (151 grams) contains approximately 294.02 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pesto and Parmigiano Reggiano Breaded Chicken depends on the ingredients and preparation method. On average, one serving 0.5 pack (151 grams) of Pesto and Parmigiano Reggiano Breaded Chicken contains approximately 10.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pesto and Parmigiano Reggiano Breaded Chicken depends on the ingredients exists in it. On average, 0.5 pack of Pesto and Parmigiano Reggiano Breaded Chicken (about 151 grams) contains approximately 32.5 grams of protein.

On average, 0.5 pack (about 151 grams) contains about 1.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 151 grams) contains about 15.9 grams of carbohydrates.

Pesto and Parmigiano Reggiano Breaded Chicken contains approximately 0.8 grams of fiber in 0.5 pack (about 151 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 294 calories?

The amount of exercise required to burn off 0.5 pack Pesto and Parmigiano Reggiano Breaded Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.