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Roasted/Unsalted Pistachio Nuts

Mills Fleet Farm

170

kcal Energy

20.3%

% from carbs

13.6%

% from protein

66.1%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
170

% Daily Value

Total Fat 13 g
20%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 9 g
3.3%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 6 g
12%
Iron 1.08 mg
6%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted/Unsalted Pistachio Nuts

Nutrients

What is the calorie content of Roasted/Unsalted Pistachio Nuts?

A typical serving 49 kernels without shells of Roasted/Unsalted Pistachio Nuts (28 grams) contains approximately 170 calories. You can check the exact calorie content by logging Roasted/Unsalted Pistachio Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted/Unsalted Pistachio Nuts have?

The amount of fat in Roasted/Unsalted Pistachio Nuts depends on the ingredients and preparation method. On average, one serving 49 kernels without shells (28 grams) of Roasted/Unsalted Pistachio Nuts contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted/Unsalted Pistachio Nuts have?

The protein content in Roasted/Unsalted Pistachio Nuts depends on the ingredients exists in it. On average, 49 kernels without shells of Roasted/Unsalted Pistachio Nuts (about 28 grams) contains approximately 6 grams of protein.

Is Roasted/Unsalted Pistachio Nuts a good source of protein?

The protein content in Roasted/Unsalted Pistachio Nuts depends on the ingredients exists in it. On average, 49 kernels without shells of Roasted/Unsalted Pistachio Nuts (about 28 grams) contains approximately 6 grams of protein.

How much sugar does a Roasted/Unsalted Pistachio Nuts have?

On average, 49 kernels without shells (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roasted/Unsalted Pistachio Nuts contain added sugar?

On average, 49 kernels without shells (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roasted/Unsalted Pistachio Nuts?

On average, 49 kernels without shells (about 28 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Roasted/Unsalted Pistachio Nuts?

Roasted/Unsalted Pistachio Nuts contains approximately 3 grams of fiber in 49 kernels without shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roasted/Unsalted Pistachio Nuts?

Roasted/Unsalted Pistachio Nuts contains approximately 3 grams of fiber in 49 kernels without shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roasted/Unsalted Pistachio Nuts suitable for vegans?

Roasted/Unsalted Pistachio Nuts contains approximately 3 grams of fiber in 49 kernels without shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted/Unsalted Pistachio Nuts contain caffeine?

Roasted/Unsalted Pistachio Nuts contains approximately 3 grams of fiber in 49 kernels without shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted/Unsalted Pistachio Nuts contain alcohol?

Roasted/Unsalted Pistachio Nuts contains approximately 3 grams of fiber in 49 kernels without shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roasted/Unsalted Pistachio Nuts healthier?

Roasted/Unsalted Pistachio Nuts contains approximately 3 grams of fiber in 49 kernels without shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roasted/Unsalted Pistachio Nuts in Nutribit?

Roasted/Unsalted Pistachio Nuts contains approximately 3 grams of fiber in 49 kernels without shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roasted/Unsalted Pistachio Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted/Unsalted Pistachio Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted/Unsalted Pistachio Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted/Unsalted Pistachio Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted/Unsalted Pistachio Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted/Unsalted Pistachio Nuts for free?

Yes! Since Roasted/Unsalted Pistachio Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted/Unsalted Pistachio Nuts with water tracking feature?

Nutribit automatically calculates the water content of Roasted/Unsalted Pistachio Nuts and adds it to your daily hydration log. Simply log Roasted/Unsalted Pistachio Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted/Unsalted Pistachio Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted/Unsalted Pistachio Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted/Unsalted Pistachio Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted/Unsalted Pistachio Nuts data can be accessed offline in the Nutribit app anytime anywhere!