Egg & Cheese on Oatmeal Bread Sandwich

A typical serving 100 g (100 grams) of Egg & Cheese on Oatmeal Bread Sandwich contains approximately 200 calories.

You can check the exact calorie content by logging Egg & Cheese on Oatmeal Bread Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Egg & Cheese on Oatmeal Bread Sandwich depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Egg & Cheese on Oatmeal Bread Sandwich contains approximately 7 grams of fat.

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The protein content in Egg & Cheese on Oatmeal Bread Sandwich depends on the ingredients exists in it. On average, 100 g (100 grams) of Egg & Cheese on Oatmeal Bread Sandwich contains approximately 9.7 grams of protein.

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On average, 100 g (100 grams) contains about 1.3 grams of sugar.

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The amount of carbohydrates (carbs) in Egg & Cheese on Oatmeal Bread Sandwich depends on its serving size and preparation. On average, 100 g (100 grams) contains about 23 grams of carbohydrates.

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Egg & Cheese on Oatmeal Bread Sandwich contains approximately 2.1 grams of fiber in 100 g (100 grams).

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Egg & Cheese on Oatmeal Bread Sandwich contains following minerals:

• Egg & Cheese on Oatmeal Bread Sandwich has 248mg of Sodium, Na.

Egg & Cheese on Oatmeal Bread Sandwich does not contain any caffeine.

Egg & Cheese on Oatmeal Bread Sandwich does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg & Cheese on Oatmeal Bread Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Egg & Cheese on Oatmeal Bread Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg & Cheese on Oatmeal Bread Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Egg & Cheese on Oatmeal Bread Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Egg & Cheese on Oatmeal Bread Sandwich and adds it to your daily hydration log. Simply log Egg & Cheese on Oatmeal Bread Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Egg & Cheese on Oatmeal Bread Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Egg & Cheese on Oatmeal Bread Sandwich data can be accessed offline in the Nutribit app anytime anywhere!