Sponge Fingers
Tesco
8
% from protein84.8
% from carbs84.8
% from fatNutrition Facts
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Sponge Fingers Nutrients FAQs
Nutrients
- Sponge Fingers has 2mg of Sodium, Na.
What is the calorie content of Sponge Fingers?
A typical serving 1 sponge finger (6.3 grams) of Sponge Fingers contains approximately 26 calories.
You can check the exact calorie content by logging Sponge Fingers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sponge Fingers have?
The amount of fat in Sponge Fingers depends on the ingredients and preparation method. On average, one serving 1 sponge finger (6.3 grams) of Sponge Fingers contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sponge Fingers have?
The protein content in Sponge Fingers depends on the ingredients exists in it. On average, 1 sponge finger (6.3 grams) of Sponge Fingers contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Sponge Fingers, Download Nutribit app for healthier you!
How much sugar does a Sponge Fingers have?
On average, 1 sponge finger (6.3 grams) contains about 3.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sponge Fingers.
How Much carbohydrates (carbs) is in Sponge Fingers?
The amount of carbohydrates (carbs) in Sponge Fingers depends on its serving size and preparation. On average, 1 sponge finger (6.3 grams) contains about 5.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sponge Fingers.
How Much Fiber is in Sponge Fingers?
Sponge Fingers contains approximately 0.1 grams of fiber in 1 sponge finger (6.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sponge Fingers for healthier you!
What vitamins and minerals are in a Sponge Fingers?
Sponge Fingers contains following minerals:
General
Does Sponge Fingers contain caffeine?
Sponge Fingers does not contain any caffeine.
Does Sponge Fingers contain alcohol?
Sponge Fingers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sponge Fingers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sponge Fingers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sponge Fingers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sponge Fingers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sponge Fingers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sponge Fingers for free?
Yes! Since Sponge Fingers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sponge Fingers with water tracking feature?
Nutribit automatically calculates the water content of Sponge Fingers and adds it to your daily hydration log. Simply log Sponge Fingers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sponge Fingers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sponge Fingers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sponge Fingers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sponge Fingers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sponge Fingers
How to burn 26 calories?
The amount of exercise required to burn off 1 sponge finger Sponge Fingers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.