Raspberry Sponge

Tesco

4.87

% from protein

71.18

% from carbs

71.18

% from fat

Raspberry Sponge Nutrients FAQs

Nutrients

What is the calorie content of Raspberry Sponge?

A typical serving 1 slice (38 grams) of Raspberry Sponge contains approximately 133 calories.

You can check the exact calorie content by logging Raspberry Sponge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberry Sponge have?

The amount of fat in Raspberry Sponge depends on the ingredients and preparation method. On average, one serving 1 slice (38 grams) of Raspberry Sponge contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberry Sponge have?

The protein content in Raspberry Sponge depends on the ingredients exists in it. On average, 1 slice (38 grams) of Raspberry Sponge contains approximately 1.6 grams of protein.

Know your exact protein requirement and how much protein you get from Raspberry Sponge, Download Nutribit app for healthier you!

How much sugar does a Raspberry Sponge have?

On average, 1 slice (38 grams) contains about 16.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Sponge.

How Much carbohydrates (carbs) is in Raspberry Sponge?

The amount of carbohydrates (carbs) in Raspberry Sponge depends on its serving size and preparation. On average, 1 slice (38 grams) contains about 23.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raspberry Sponge.

How Much Fiber is in Raspberry Sponge?

Raspberry Sponge contains approximately 0.5 grams of fiber in 1 slice (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Sponge for healthier you!

What vitamins and minerals are in a Raspberry Sponge?

Raspberry Sponge contains following minerals:

  • Raspberry Sponge has 80mg of Sodium, Na.

General

Does Raspberry Sponge contain caffeine?

Raspberry Sponge does not contain any caffeine.

Does Raspberry Sponge contain alcohol?

Raspberry Sponge does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raspberry Sponge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Sponge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberry Sponge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberry Sponge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Sponge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberry Sponge for free?

Yes! Since Raspberry Sponge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberry Sponge with water tracking feature?

Nutribit automatically calculates the water content of Raspberry Sponge and adds it to your daily hydration log. Simply log Raspberry Sponge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberry Sponge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Sponge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberry Sponge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberry Sponge data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raspberry Sponge

How to burn 133 calories?

The amount of exercise required to burn off 1 slice Raspberry Sponge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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