Sponge Mix

A typical serving 1 slice (49 grams) of Sponge Mix contains approximately 155 calories.

You can check the exact calorie content by logging Sponge Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Sponge Mix depends on the ingredients and preparation method. On average, one serving 1 slice (49 grams) of Sponge Mix contains approximately 2.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Sponge Mix depends on the ingredients exists in it. On average, 1 slice (49 grams) of Sponge Mix contains approximately 2.7 grams of protein.

Know your exact protein requirement and how much protein you get from Sponge Mix, Download Nutribit app for healthier you!

On average, 1 slice (49 grams) contains about 12.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sponge Mix.

The amount of carbohydrates (carbs) in Sponge Mix depends on its serving size and preparation. On average, 1 slice (49 grams) contains about 29.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sponge Mix.

Sponge Mix contains approximately 0.7 grams of fiber in 1 slice (49 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sponge Mix for healthier you!

Sponge Mix contains following minerals:

• Sponge Mix has 160mg of Sodium, Na.

Sponge Mix does not contain any caffeine.

Sponge Mix does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sponge Mix and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Sponge Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sponge Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Sponge Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Sponge Mix and adds it to your daily hydration log. Simply log Sponge Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Sponge Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Sponge Mix data can be accessed offline in the Nutribit app anytime anywhere!