Tender & Mild Nocellara Olives
Tesco
2.26
% from protein3.58
% from carbs3.58
% from fatNutrition Facts
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Tender & Mild Nocellara Olives Nutrients FAQs
Nutrients
- Tender & Mild Nocellara Olives has 1160mg of Sodium, Na.
What is the calorie content of Tender & Mild Nocellara Olives?
A typical serving 1 serving (100 grams) of Tender & Mild Nocellara Olives contains approximately 213 calories.
You can check the exact calorie content by logging Tender & Mild Nocellara Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tender & Mild Nocellara Olives have?
The amount of fat in Tender & Mild Nocellara Olives depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Tender & Mild Nocellara Olives contains approximately 22.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tender & Mild Nocellara Olives have?
The protein content in Tender & Mild Nocellara Olives depends on the ingredients exists in it. On average, 1 serving (100 grams) of Tender & Mild Nocellara Olives contains approximately 1.2 grams of protein.
Know your exact protein requirement and how much protein you get from Tender & Mild Nocellara Olives, Download Nutribit app for healthier you!
How much sugar does a Tender & Mild Nocellara Olives have?
On average, 1 serving (100 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tender & Mild Nocellara Olives.
How Much carbohydrates (carbs) is in Tender & Mild Nocellara Olives?
The amount of carbohydrates (carbs) in Tender & Mild Nocellara Olives depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 1.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tender & Mild Nocellara Olives.
How Much Fiber is in Tender & Mild Nocellara Olives?
Tender & Mild Nocellara Olives contains approximately 2.2 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tender & Mild Nocellara Olives for healthier you!
What vitamins and minerals are in a Tender & Mild Nocellara Olives?
Tender & Mild Nocellara Olives contains following minerals:
General
Does Tender & Mild Nocellara Olives contain caffeine?
Tender & Mild Nocellara Olives does not contain any caffeine.
Does Tender & Mild Nocellara Olives contain alcohol?
Tender & Mild Nocellara Olives does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tender & Mild Nocellara Olives?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tender & Mild Nocellara Olives and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tender & Mild Nocellara Olives quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tender & Mild Nocellara Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tender & Mild Nocellara Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tender & Mild Nocellara Olives for free?
Yes! Since Tender & Mild Nocellara Olives contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tender & Mild Nocellara Olives with water tracking feature?
Nutribit automatically calculates the water content of Tender & Mild Nocellara Olives and adds it to your daily hydration log. Simply log Tender & Mild Nocellara Olives in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tender & Mild Nocellara Olives as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tender & Mild Nocellara Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tender & Mild Nocellara Olives nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tender & Mild Nocellara Olives data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tender & Mild Nocellara Olives
Sodium, Na in Tender & Mild Nocellara Olives supports fluid balance.
Maintains Fluid Balance in Tender & Mild Nocellara Olives helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tender & Mild Nocellara Olives supports nerve function.
Supports Nerve Function in Tender & Mild Nocellara Olives helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tender & Mild Nocellara Olives helps regulate blood pressure.
Regulates Blood Pressure in Tender & Mild Nocellara Olives helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tender & Mild Nocellara Olives supports muscle function.
Aids Muscle Function in Tender & Mild Nocellara Olives helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tender & Mild Nocellara Olives aids nutrient absorption.
Improves Nutrient Absorption in Tender & Mild Nocellara Olives assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tender & Mild Nocellara Olives helps balance pH levels.
Balances pH Levels in Tender & Mild Nocellara Olives helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tender & Mild Nocellara Olives supports bone health.
Supports Bone Health in Tender & Mild Nocellara Olives helps retain calcium and prevent the loss of bone density over time.
How to burn 213 calories?
The amount of exercise required to burn off 1 serving Tender & Mild Nocellara Olives
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.