Italian Nocellara Olives
M&S
3.93
% from protein0.33
% from carbs0.33
% from fatNutrition Facts
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Italian Nocellara Olives Nutrients FAQs
Nutrients
- Italian Nocellara Olives has 972mg of Sodium, Na.
What is the calorie content of Italian Nocellara Olives?
A typical serving 100 g (100 grams) of Italian Nocellara Olives contains approximately 127 calories.
You can check the exact calorie content by logging Italian Nocellara Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Nocellara Olives have?
The amount of fat in Italian Nocellara Olives depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Italian Nocellara Olives contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Nocellara Olives have?
The protein content in Italian Nocellara Olives depends on the ingredients exists in it. On average, 100 g (100 grams) of Italian Nocellara Olives contains approximately 1.2 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Nocellara Olives, Download Nutribit app for healthier you!
How much sugar does a Italian Nocellara Olives have?
On average, 100 g (100 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Nocellara Olives.
How Much carbohydrates (carbs) is in Italian Nocellara Olives?
The amount of carbohydrates (carbs) in Italian Nocellara Olives depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Nocellara Olives.
How Much Fiber is in Italian Nocellara Olives?
Italian Nocellara Olives contains approximately 3.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Nocellara Olives for healthier you!
What vitamins and minerals are in a Italian Nocellara Olives?
Italian Nocellara Olives contains following minerals:
General
Does Italian Nocellara Olives contain caffeine?
Italian Nocellara Olives does not contain any caffeine.
Does Italian Nocellara Olives contain alcohol?
Italian Nocellara Olives does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Nocellara Olives?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Nocellara Olives and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Nocellara Olives quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Nocellara Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Nocellara Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Nocellara Olives for free?
Yes! Since Italian Nocellara Olives contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Nocellara Olives with water tracking feature?
Nutribit automatically calculates the water content of Italian Nocellara Olives and adds it to your daily hydration log. Simply log Italian Nocellara Olives in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Nocellara Olives as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Nocellara Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Nocellara Olives nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Nocellara Olives data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Nocellara Olives
Sodium, Na in Italian Nocellara Olives supports fluid balance.
Maintains Fluid Balance in Italian Nocellara Olives helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Nocellara Olives supports nerve function.
Supports Nerve Function in Italian Nocellara Olives helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Nocellara Olives helps regulate blood pressure.
Regulates Blood Pressure in Italian Nocellara Olives helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Nocellara Olives supports muscle function.
Aids Muscle Function in Italian Nocellara Olives helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Nocellara Olives aids nutrient absorption.
Improves Nutrient Absorption in Italian Nocellara Olives assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Nocellara Olives helps balance pH levels.
Balances pH Levels in Italian Nocellara Olives helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Nocellara Olives supports bone health.
Supports Bone Health in Italian Nocellara Olives helps retain calcium and prevent the loss of bone density over time.
How to burn 127 calories?
The amount of exercise required to burn off 100 g Italian Nocellara Olives
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.