Tomato Lentils
Tesco
27.27
% from protein56.36
% from carbs56.36
% from fatNutrition Facts
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Tomato Lentils Nutrients FAQs
Nutrients
- Tomato Lentils has 240mg of Sodium, Na.
What is the calorie content of Tomato Lentils?
A typical serving 0.5 pack (125 grams) of Tomato Lentils contains approximately 120 calories.
You can check the exact calorie content by logging Tomato Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato Lentils have?
The amount of fat in Tomato Lentils depends on the ingredients and preparation method. On average, one serving 0.5 pack (125 grams) of Tomato Lentils contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato Lentils have?
The protein content in Tomato Lentils depends on the ingredients exists in it. On average, 0.5 pack (125 grams) of Tomato Lentils contains approximately 7.5 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato Lentils, Download Nutribit app for healthier you!
How much sugar does a Tomato Lentils have?
On average, 0.5 pack (125 grams) contains about 2.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Lentils.
How Much carbohydrates (carbs) is in Tomato Lentils?
The amount of carbohydrates (carbs) in Tomato Lentils depends on its serving size and preparation. On average, 0.5 pack (125 grams) contains about 15.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato Lentils.
How Much Fiber is in Tomato Lentils?
Tomato Lentils contains approximately 4.7 grams of fiber in 0.5 pack (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Lentils for healthier you!
What vitamins and minerals are in a Tomato Lentils?
Tomato Lentils contains following minerals:
General
Does Tomato Lentils contain caffeine?
Tomato Lentils does not contain any caffeine.
Does Tomato Lentils contain alcohol?
Tomato Lentils does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato Lentils?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Lentils and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato Lentils quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato Lentils for free?
Yes! Since Tomato Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato Lentils with water tracking feature?
Nutribit automatically calculates the water content of Tomato Lentils and adds it to your daily hydration log. Simply log Tomato Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomato Lentils as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato Lentils nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato Lentils data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato Lentils
Protein in Tomato Lentils supports building and repairing tissues.
Builds and repairs tissues in Tomato Lentils is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tomato Lentils supports immune function.
Supports immune function in Tomato Lentils is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tomato Lentils helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tomato Lentils is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tomato Lentils provides energy.
Provides energy in Tomato Lentils can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tomato Lentils supports muscle growth and strength.
Supports muscle growth and strength in Tomato Lentils is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tomato Lentils helps in weight management.
Helps in weight management in Tomato Lentils promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tomato Lentils aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tomato Lentils is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tomato Lentils supports bone health.
Supports bone health in Tomato Lentils plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tomato Lentils improves skin, hair, and nails.
Improves skin, hair, and nails in Tomato Lentils is essential for the health and growth of hair, skin, and nails.
Protein in Tomato Lentils regulates blood sugar levels.
Regulates blood sugar levels in Tomato Lentils helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tomato Lentils supports digestion.
Fiber in Tomato Lentils aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tomato Lentils supports heart health.
Soluble fiber in Tomato Lentils can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tomato Lentils aids in weight management.
Fiber-rich foods in Tomato Lentils increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tomato Lentils regulates blood sugar.
Fiber in Tomato Lentils helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tomato Lentils promotes gut health.
Fiber in Tomato Lentils acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tomato Lentils lowers the risk of colon cancer.
A high-fiber diet from Tomato Lentils is linked to a reduced risk of colon cancer.
Fiber in Tomato Lentils improves skin health.
Fiber in Tomato Lentils helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tomato Lentils helps lower blood pressure.
Adequate fiber in Tomato Lentils may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tomato Lentils boosts immune function.
Fiber in Tomato Lentils supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tomato Lentils reduces the risk of type 2 diabetes.
Fiber in Tomato Lentils can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 pack Tomato Lentils
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.