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Tesco
227
kcal Energy
70.4%
% from carbs
17.7%
% from protein
11.9%
% from fats
In 125 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 125 pack
163.61
kcal
Serving Size: 100 sachet
326
kcal
Serving Size: 249 pouch
410
kcal
Serving Size: 80 g cooked
70.94
kcal
Serving Size: 249 package
460
kcal
Serving Size: 315 g serving
687.64
kcal
Serving Size: 118 of a drained can
113.45
kcal
Serving Size: 125 serving (as sold)
206.12
kcal
Serving Size: 180 pot
274.67
kcal
Serving Size: 80 g
64.25
kcal
Serving Size: 73 cup dry
230
kcal
Serving Size: 83 cup dry
260
kcal
Serving Size: 140 cup
260
kcal
Serving Size: 142 sachet
185.11
kcal
Serving Size: 125 pack
229.77
kcal
Serving Size: 100 g cooked
85.03
kcal
Serving Size: 125 pack
235.26
kcal
Serving Size: 125 pack
119.9
kcal
Serving Size: 40 cup
123
kcal
Serving Size: 30 cup
110
kcal
Serving Size: 44 cup
150
kcal
Serving Size: 80 g
82.64
kcal
Serving Size: 125 g
229.77
kcal
A typical serving 0.5 pack of Bulgur Wheat Green Lentils & Barley (125 grams) contains approximately 226.66 calories. You can check the exact calorie content by logging Bulgur Wheat Green Lentils & Barley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Bulgur Wheat Green Lentils & Barley depends on the ingredients and preparation method. On average, one serving 0.5 pack (125 grams) of Bulgur Wheat Green Lentils & Barley contains approximately 2.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Bulgur Wheat Green Lentils & Barley depends on the ingredients exists in it. On average, 0.5 pack of Bulgur Wheat Green Lentils & Barley (about 125 grams) contains approximately 9.4 grams of protein.
The protein content in Bulgur Wheat Green Lentils & Barley depends on the ingredients exists in it. On average, 0.5 pack of Bulgur Wheat Green Lentils & Barley (about 125 grams) contains approximately 9.4 grams of protein.
On average, 0.5 pack (about 125 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 pack (about 125 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 pack (about 125 grams) contains about 37.4 grams of carbohydrates.
Bulgur Wheat Green Lentils & Barley contains approximately 6.5 grams of fiber in 0.5 pack (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bulgur Wheat Green Lentils & Barley contains approximately 6.5 grams of fiber in 0.5 pack (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bulgur Wheat Green Lentils & Barley contains approximately 6.5 grams of fiber in 0.5 pack (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bulgur Wheat Green Lentils & Barley contains approximately 6.5 grams of fiber in 0.5 pack (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bulgur Wheat Green Lentils & Barley contains approximately 6.5 grams of fiber in 0.5 pack (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bulgur Wheat Green Lentils & Barley contains approximately 6.5 grams of fiber in 0.5 pack (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bulgur Wheat Green Lentils & Barley contains approximately 6.5 grams of fiber in 0.5 pack (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bulgur Wheat Green Lentils & Barley and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Bulgur Wheat Green Lentils & Barley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bulgur Wheat Green Lentils & Barley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Bulgur Wheat Green Lentils & Barley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Bulgur Wheat Green Lentils & Barley and adds it to your daily hydration log. Simply log Bulgur Wheat Green Lentils & Barley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Bulgur Wheat Green Lentils & Barley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Bulgur Wheat Green Lentils & Barley data can be accessed offline in the Nutribit app anytime anywhere!