Mexican Style Lentils, Delicately Spiced
Tesco
21.97
% from protein57.75
% from carbs57.75
% from fatNutrition Facts
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Mexican Style Lentils, Delicately Spiced Nutrients FAQs
Nutrients
- Mexican Style Lentils, Delicately Spiced has 120mg of Sodium, Na.
What is the calorie content of Mexican Style Lentils, Delicately Spiced?
A typical serving 0.5 pack (125 grams) of Mexican Style Lentils, Delicately Spiced contains approximately 152 calories.
You can check the exact calorie content by logging Mexican Style Lentils, Delicately Spiced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mexican Style Lentils, Delicately Spiced have?
The amount of fat in Mexican Style Lentils, Delicately Spiced depends on the ingredients and preparation method. On average, one serving 0.5 pack (125 grams) of Mexican Style Lentils, Delicately Spiced contains approximately 3.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mexican Style Lentils, Delicately Spiced have?
The protein content in Mexican Style Lentils, Delicately Spiced depends on the ingredients exists in it. On average, 0.5 pack (125 grams) of Mexican Style Lentils, Delicately Spiced contains approximately 7.8 grams of protein.
Know your exact protein requirement and how much protein you get from Mexican Style Lentils, Delicately Spiced, Download Nutribit app for healthier you!
How much sugar does a Mexican Style Lentils, Delicately Spiced have?
On average, 0.5 pack (125 grams) contains about 2.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Style Lentils, Delicately Spiced.
How Much carbohydrates (carbs) is in Mexican Style Lentils, Delicately Spiced?
The amount of carbohydrates (carbs) in Mexican Style Lentils, Delicately Spiced depends on its serving size and preparation. On average, 0.5 pack (125 grams) contains about 20.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mexican Style Lentils, Delicately Spiced.
How Much Fiber is in Mexican Style Lentils, Delicately Spiced?
Mexican Style Lentils, Delicately Spiced contains approximately 4.7 grams of fiber in 0.5 pack (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Style Lentils, Delicately Spiced for healthier you!
What vitamins and minerals are in a Mexican Style Lentils, Delicately Spiced?
Mexican Style Lentils, Delicately Spiced contains following minerals:
General
Does Mexican Style Lentils, Delicately Spiced contain caffeine?
Mexican Style Lentils, Delicately Spiced does not contain any caffeine.
Does Mexican Style Lentils, Delicately Spiced contain alcohol?
Mexican Style Lentils, Delicately Spiced does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mexican Style Lentils, Delicately Spiced?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Style Lentils, Delicately Spiced and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mexican Style Lentils, Delicately Spiced quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mexican Style Lentils, Delicately Spiced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Style Lentils, Delicately Spiced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mexican Style Lentils, Delicately Spiced for free?
Yes! Since Mexican Style Lentils, Delicately Spiced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mexican Style Lentils, Delicately Spiced with water tracking feature?
Nutribit automatically calculates the water content of Mexican Style Lentils, Delicately Spiced and adds it to your daily hydration log. Simply log Mexican Style Lentils, Delicately Spiced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mexican Style Lentils, Delicately Spiced as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mexican Style Lentils, Delicately Spiced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mexican Style Lentils, Delicately Spiced nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mexican Style Lentils, Delicately Spiced data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mexican Style Lentils, Delicately Spiced
Protein in Mexican Style Lentils, Delicately Spiced supports building and repairing tissues.
Builds and repairs tissues in Mexican Style Lentils, Delicately Spiced is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mexican Style Lentils, Delicately Spiced supports immune function.
Supports immune function in Mexican Style Lentils, Delicately Spiced is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mexican Style Lentils, Delicately Spiced helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mexican Style Lentils, Delicately Spiced is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mexican Style Lentils, Delicately Spiced provides energy.
Provides energy in Mexican Style Lentils, Delicately Spiced can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mexican Style Lentils, Delicately Spiced supports muscle growth and strength.
Supports muscle growth and strength in Mexican Style Lentils, Delicately Spiced is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mexican Style Lentils, Delicately Spiced helps in weight management.
Helps in weight management in Mexican Style Lentils, Delicately Spiced promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mexican Style Lentils, Delicately Spiced aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mexican Style Lentils, Delicately Spiced is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mexican Style Lentils, Delicately Spiced supports bone health.
Supports bone health in Mexican Style Lentils, Delicately Spiced plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mexican Style Lentils, Delicately Spiced improves skin, hair, and nails.
Improves skin, hair, and nails in Mexican Style Lentils, Delicately Spiced is essential for the health and growth of hair, skin, and nails.
Protein in Mexican Style Lentils, Delicately Spiced regulates blood sugar levels.
Regulates blood sugar levels in Mexican Style Lentils, Delicately Spiced helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mexican Style Lentils, Delicately Spiced supports digestion.
Fiber in Mexican Style Lentils, Delicately Spiced aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mexican Style Lentils, Delicately Spiced supports heart health.
Soluble fiber in Mexican Style Lentils, Delicately Spiced can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mexican Style Lentils, Delicately Spiced aids in weight management.
Fiber-rich foods in Mexican Style Lentils, Delicately Spiced increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mexican Style Lentils, Delicately Spiced regulates blood sugar.
Fiber in Mexican Style Lentils, Delicately Spiced helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mexican Style Lentils, Delicately Spiced promotes gut health.
Fiber in Mexican Style Lentils, Delicately Spiced acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mexican Style Lentils, Delicately Spiced lowers the risk of colon cancer.
A high-fiber diet from Mexican Style Lentils, Delicately Spiced is linked to a reduced risk of colon cancer.
Fiber in Mexican Style Lentils, Delicately Spiced improves skin health.
Fiber in Mexican Style Lentils, Delicately Spiced helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mexican Style Lentils, Delicately Spiced helps lower blood pressure.
Adequate fiber in Mexican Style Lentils, Delicately Spiced may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mexican Style Lentils, Delicately Spiced boosts immune function.
Fiber in Mexican Style Lentils, Delicately Spiced supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mexican Style Lentils, Delicately Spiced reduces the risk of type 2 diabetes.
Fiber in Mexican Style Lentils, Delicately Spiced can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 152 calories?
The amount of exercise required to burn off 0.5 pack Mexican Style Lentils, Delicately Spiced
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.