Mellow & Earthy Bulgur Wheat & Green Lentils
Tesco
17.95
% from protein68.38
% from carbs68.38
% from fatNutrition Facts
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Mellow & Earthy Bulgur Wheat & Green Lentils Nutrients FAQs
Nutrients
- Mellow & Earthy Bulgur Wheat & Green Lentils has 240mg of Sodium, Na.
What is the calorie content of Mellow & Earthy Bulgur Wheat & Green Lentils?
A typical serving 0.5 pack (125 grams) of Mellow & Earthy Bulgur Wheat & Green Lentils contains approximately 164 calories.
You can check the exact calorie content by logging Mellow & Earthy Bulgur Wheat & Green Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mellow & Earthy Bulgur Wheat & Green Lentils have?
The amount of fat in Mellow & Earthy Bulgur Wheat & Green Lentils depends on the ingredients and preparation method. On average, one serving 0.5 pack (125 grams) of Mellow & Earthy Bulgur Wheat & Green Lentils contains approximately 2.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mellow & Earthy Bulgur Wheat & Green Lentils have?
The protein content in Mellow & Earthy Bulgur Wheat & Green Lentils depends on the ingredients exists in it. On average, 0.5 pack (125 grams) of Mellow & Earthy Bulgur Wheat & Green Lentils contains approximately 6.8 grams of protein.
Know your exact protein requirement and how much protein you get from Mellow & Earthy Bulgur Wheat & Green Lentils, Download Nutribit app for healthier you!
How much sugar does a Mellow & Earthy Bulgur Wheat & Green Lentils have?
On average, 0.5 pack (125 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mellow & Earthy Bulgur Wheat & Green Lentils.
How Much carbohydrates (carbs) is in Mellow & Earthy Bulgur Wheat & Green Lentils?
The amount of carbohydrates (carbs) in Mellow & Earthy Bulgur Wheat & Green Lentils depends on its serving size and preparation. On average, 0.5 pack (125 grams) contains about 25.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mellow & Earthy Bulgur Wheat & Green Lentils.
How Much Fiber is in Mellow & Earthy Bulgur Wheat & Green Lentils?
Mellow & Earthy Bulgur Wheat & Green Lentils contains approximately 5.9 grams of fiber in 0.5 pack (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mellow & Earthy Bulgur Wheat & Green Lentils for healthier you!
What vitamins and minerals are in a Mellow & Earthy Bulgur Wheat & Green Lentils?
Mellow & Earthy Bulgur Wheat & Green Lentils contains following minerals:
General
Does Mellow & Earthy Bulgur Wheat & Green Lentils contain caffeine?
Mellow & Earthy Bulgur Wheat & Green Lentils does not contain any caffeine.
Does Mellow & Earthy Bulgur Wheat & Green Lentils contain alcohol?
Mellow & Earthy Bulgur Wheat & Green Lentils does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mellow & Earthy Bulgur Wheat & Green Lentils?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mellow & Earthy Bulgur Wheat & Green Lentils and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mellow & Earthy Bulgur Wheat & Green Lentils quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mellow & Earthy Bulgur Wheat & Green Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mellow & Earthy Bulgur Wheat & Green Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mellow & Earthy Bulgur Wheat & Green Lentils for free?
Yes! Since Mellow & Earthy Bulgur Wheat & Green Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mellow & Earthy Bulgur Wheat & Green Lentils with water tracking feature?
Nutribit automatically calculates the water content of Mellow & Earthy Bulgur Wheat & Green Lentils and adds it to your daily hydration log. Simply log Mellow & Earthy Bulgur Wheat & Green Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mellow & Earthy Bulgur Wheat & Green Lentils as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mellow & Earthy Bulgur Wheat & Green Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mellow & Earthy Bulgur Wheat & Green Lentils nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mellow & Earthy Bulgur Wheat & Green Lentils data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mellow & Earthy Bulgur Wheat & Green Lentils
Fiber in Mellow & Earthy Bulgur Wheat & Green Lentils supports digestion.
Fiber in Mellow & Earthy Bulgur Wheat & Green Lentils aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mellow & Earthy Bulgur Wheat & Green Lentils supports heart health.
Soluble fiber in Mellow & Earthy Bulgur Wheat & Green Lentils can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mellow & Earthy Bulgur Wheat & Green Lentils aids in weight management.
Fiber-rich foods in Mellow & Earthy Bulgur Wheat & Green Lentils increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mellow & Earthy Bulgur Wheat & Green Lentils regulates blood sugar.
Fiber in Mellow & Earthy Bulgur Wheat & Green Lentils helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mellow & Earthy Bulgur Wheat & Green Lentils promotes gut health.
Fiber in Mellow & Earthy Bulgur Wheat & Green Lentils acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mellow & Earthy Bulgur Wheat & Green Lentils lowers the risk of colon cancer.
A high-fiber diet from Mellow & Earthy Bulgur Wheat & Green Lentils is linked to a reduced risk of colon cancer.
Fiber in Mellow & Earthy Bulgur Wheat & Green Lentils improves skin health.
Fiber in Mellow & Earthy Bulgur Wheat & Green Lentils helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mellow & Earthy Bulgur Wheat & Green Lentils helps lower blood pressure.
Adequate fiber in Mellow & Earthy Bulgur Wheat & Green Lentils may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mellow & Earthy Bulgur Wheat & Green Lentils boosts immune function.
Fiber in Mellow & Earthy Bulgur Wheat & Green Lentils supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mellow & Earthy Bulgur Wheat & Green Lentils reduces the risk of type 2 diabetes.
Fiber in Mellow & Earthy Bulgur Wheat & Green Lentils can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 164 calories?
The amount of exercise required to burn off 0.5 pack Mellow & Earthy Bulgur Wheat & Green Lentils
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.