Spinach Buffalo Ricotta and Pine Nuts Girasoli
Tesco
16.96
% from protein37.93
% from carbs37.93
% from fatNutrition Facts
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Spinach Buffalo Ricotta and Pine Nuts Girasoli Nutrients FAQs
Nutrients
- Spinach Buffalo Ricotta and Pine Nuts Girasoli has 360mg of Sodium, Na.
What is the calorie content of Spinach Buffalo Ricotta and Pine Nuts Girasoli?
A typical serving 0.5 pack (150 grams) of Spinach Buffalo Ricotta and Pine Nuts Girasoli contains approximately 276 calories.
You can check the exact calorie content by logging Spinach Buffalo Ricotta and Pine Nuts Girasoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Buffalo Ricotta and Pine Nuts Girasoli have?
The amount of fat in Spinach Buffalo Ricotta and Pine Nuts Girasoli depends on the ingredients and preparation method. On average, one serving 0.5 pack (150 grams) of Spinach Buffalo Ricotta and Pine Nuts Girasoli contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Buffalo Ricotta and Pine Nuts Girasoli have?
The protein content in Spinach Buffalo Ricotta and Pine Nuts Girasoli depends on the ingredients exists in it. On average, 0.5 pack (150 grams) of Spinach Buffalo Ricotta and Pine Nuts Girasoli contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Buffalo Ricotta and Pine Nuts Girasoli, Download Nutribit app for healthier you!
How much sugar does a Spinach Buffalo Ricotta and Pine Nuts Girasoli have?
On average, 0.5 pack (150 grams) contains about 2.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Buffalo Ricotta and Pine Nuts Girasoli.
How Much carbohydrates (carbs) is in Spinach Buffalo Ricotta and Pine Nuts Girasoli?
The amount of carbohydrates (carbs) in Spinach Buffalo Ricotta and Pine Nuts Girasoli depends on its serving size and preparation. On average, 0.5 pack (150 grams) contains about 24.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Buffalo Ricotta and Pine Nuts Girasoli.
How Much Fiber is in Spinach Buffalo Ricotta and Pine Nuts Girasoli?
Spinach Buffalo Ricotta and Pine Nuts Girasoli contains approximately 8.6 grams of fiber in 0.5 pack (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Buffalo Ricotta and Pine Nuts Girasoli for healthier you!
What vitamins and minerals are in a Spinach Buffalo Ricotta and Pine Nuts Girasoli?
Spinach Buffalo Ricotta and Pine Nuts Girasoli contains following minerals:
General
Does Spinach Buffalo Ricotta and Pine Nuts Girasoli contain caffeine?
Spinach Buffalo Ricotta and Pine Nuts Girasoli does not contain any caffeine.
Does Spinach Buffalo Ricotta and Pine Nuts Girasoli contain alcohol?
Spinach Buffalo Ricotta and Pine Nuts Girasoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Buffalo Ricotta and Pine Nuts Girasoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Buffalo Ricotta and Pine Nuts Girasoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Buffalo Ricotta and Pine Nuts Girasoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Buffalo Ricotta and Pine Nuts Girasoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Buffalo Ricotta and Pine Nuts Girasoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Buffalo Ricotta and Pine Nuts Girasoli for free?
Yes! Since Spinach Buffalo Ricotta and Pine Nuts Girasoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Buffalo Ricotta and Pine Nuts Girasoli with water tracking feature?
Nutribit automatically calculates the water content of Spinach Buffalo Ricotta and Pine Nuts Girasoli and adds it to your daily hydration log. Simply log Spinach Buffalo Ricotta and Pine Nuts Girasoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Buffalo Ricotta and Pine Nuts Girasoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Buffalo Ricotta and Pine Nuts Girasoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Buffalo Ricotta and Pine Nuts Girasoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Buffalo Ricotta and Pine Nuts Girasoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Buffalo Ricotta and Pine Nuts Girasoli
Protein in Spinach Buffalo Ricotta and Pine Nuts Girasoli supports building and repairing tissues.
Builds and repairs tissues in Spinach Buffalo Ricotta and Pine Nuts Girasoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach Buffalo Ricotta and Pine Nuts Girasoli supports immune function.
Supports immune function in Spinach Buffalo Ricotta and Pine Nuts Girasoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach Buffalo Ricotta and Pine Nuts Girasoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach Buffalo Ricotta and Pine Nuts Girasoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach Buffalo Ricotta and Pine Nuts Girasoli provides energy.
Provides energy in Spinach Buffalo Ricotta and Pine Nuts Girasoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach Buffalo Ricotta and Pine Nuts Girasoli supports muscle growth and strength.
Supports muscle growth and strength in Spinach Buffalo Ricotta and Pine Nuts Girasoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach Buffalo Ricotta and Pine Nuts Girasoli helps in weight management.
Helps in weight management in Spinach Buffalo Ricotta and Pine Nuts Girasoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach Buffalo Ricotta and Pine Nuts Girasoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach Buffalo Ricotta and Pine Nuts Girasoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach Buffalo Ricotta and Pine Nuts Girasoli supports bone health.
Supports bone health in Spinach Buffalo Ricotta and Pine Nuts Girasoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach Buffalo Ricotta and Pine Nuts Girasoli improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach Buffalo Ricotta and Pine Nuts Girasoli is essential for the health and growth of hair, skin, and nails.
Protein in Spinach Buffalo Ricotta and Pine Nuts Girasoli regulates blood sugar levels.
Regulates blood sugar levels in Spinach Buffalo Ricotta and Pine Nuts Girasoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spinach Buffalo Ricotta and Pine Nuts Girasoli supports digestion.
Fiber in Spinach Buffalo Ricotta and Pine Nuts Girasoli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spinach Buffalo Ricotta and Pine Nuts Girasoli supports heart health.
Soluble fiber in Spinach Buffalo Ricotta and Pine Nuts Girasoli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spinach Buffalo Ricotta and Pine Nuts Girasoli aids in weight management.
Fiber-rich foods in Spinach Buffalo Ricotta and Pine Nuts Girasoli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spinach Buffalo Ricotta and Pine Nuts Girasoli regulates blood sugar.
Fiber in Spinach Buffalo Ricotta and Pine Nuts Girasoli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spinach Buffalo Ricotta and Pine Nuts Girasoli promotes gut health.
Fiber in Spinach Buffalo Ricotta and Pine Nuts Girasoli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spinach Buffalo Ricotta and Pine Nuts Girasoli lowers the risk of colon cancer.
A high-fiber diet from Spinach Buffalo Ricotta and Pine Nuts Girasoli is linked to a reduced risk of colon cancer.
Fiber in Spinach Buffalo Ricotta and Pine Nuts Girasoli improves skin health.
Fiber in Spinach Buffalo Ricotta and Pine Nuts Girasoli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spinach Buffalo Ricotta and Pine Nuts Girasoli helps lower blood pressure.
Adequate fiber in Spinach Buffalo Ricotta and Pine Nuts Girasoli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spinach Buffalo Ricotta and Pine Nuts Girasoli boosts immune function.
Fiber in Spinach Buffalo Ricotta and Pine Nuts Girasoli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spinach Buffalo Ricotta and Pine Nuts Girasoli reduces the risk of type 2 diabetes.
Fiber in Spinach Buffalo Ricotta and Pine Nuts Girasoli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spinach Buffalo Ricotta and Pine Nuts Girasoli supports fluid balance.
Maintains Fluid Balance in Spinach Buffalo Ricotta and Pine Nuts Girasoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach Buffalo Ricotta and Pine Nuts Girasoli supports nerve function.
Supports Nerve Function in Spinach Buffalo Ricotta and Pine Nuts Girasoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach Buffalo Ricotta and Pine Nuts Girasoli helps regulate blood pressure.
Regulates Blood Pressure in Spinach Buffalo Ricotta and Pine Nuts Girasoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach Buffalo Ricotta and Pine Nuts Girasoli supports muscle function.
Aids Muscle Function in Spinach Buffalo Ricotta and Pine Nuts Girasoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach Buffalo Ricotta and Pine Nuts Girasoli aids nutrient absorption.
Improves Nutrient Absorption in Spinach Buffalo Ricotta and Pine Nuts Girasoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach Buffalo Ricotta and Pine Nuts Girasoli helps balance pH levels.
Balances pH Levels in Spinach Buffalo Ricotta and Pine Nuts Girasoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach Buffalo Ricotta and Pine Nuts Girasoli supports bone health.
Supports Bone Health in Spinach Buffalo Ricotta and Pine Nuts Girasoli helps retain calcium and prevent the loss of bone density over time.
How to burn 276 calories?
The amount of exercise required to burn off 0.5 pack Spinach Buffalo Ricotta and Pine Nuts Girasoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.