Spinach Buffalo Ricotta and Pine Nuts Girasoli

Tesco

Total Energy

275.6

kcal

37.93

% from carbs

16.96

% from protein

45.1

% from fats

In 150 g

% daily value

Total Fat

13g

20%

Saturated

4.1g

20.5%

Sodium, Na

360mg

15.7%

Total Carbohydrates

24.6g

8.9%

Fiber

8.6g

30.7%

Sugars

2.9g

5.8%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach Buffalo Ricotta and Pine Nuts Girasoli

A typical serving 0.5 pack of Spinach Buffalo Ricotta and Pine Nuts Girasoli (150 grams) contains approximately 275.63 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach Buffalo Ricotta and Pine Nuts Girasoli depends on the ingredients and preparation method. On average, one serving 0.5 pack (150 grams) of Spinach Buffalo Ricotta and Pine Nuts Girasoli contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach Buffalo Ricotta and Pine Nuts Girasoli depends on the ingredients exists in it. On average, 0.5 pack of Spinach Buffalo Ricotta and Pine Nuts Girasoli (about 150 grams) contains approximately 11 grams of protein.

On average, 0.5 pack (about 150 grams) contains about 2.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 150 grams) contains about 24.6 grams of carbohydrates.

Spinach Buffalo Ricotta and Pine Nuts Girasoli contains approximately 8.6 grams of fiber in 0.5 pack (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 276 calories?

The amount of exercise required to burn off 0.5 pack Spinach Buffalo Ricotta and Pine Nuts Girasoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.