Spanish Style Tortilla
Tesco
14.51
% from protein28.59
% from carbs28.59
% from fatNutrition Facts
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Spanish Style Tortilla Nutrients FAQs
Nutrients
- Spanish Style Tortilla has 360mg of Sodium, Na.
What is the calorie content of Spanish Style Tortilla?
A typical serving 0.25 pack (125 grams) of Spanish Style Tortilla contains approximately 185 calories.
You can check the exact calorie content by logging Spanish Style Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spanish Style Tortilla have?
The amount of fat in Spanish Style Tortilla depends on the ingredients and preparation method. On average, one serving 0.25 pack (125 grams) of Spanish Style Tortilla contains approximately 11.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spanish Style Tortilla have?
The protein content in Spanish Style Tortilla depends on the ingredients exists in it. On average, 0.25 pack (125 grams) of Spanish Style Tortilla contains approximately 6.6 grams of protein.
Know your exact protein requirement and how much protein you get from Spanish Style Tortilla, Download Nutribit app for healthier you!
How much sugar does a Spanish Style Tortilla have?
On average, 0.25 pack (125 grams) contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Style Tortilla.
How Much carbohydrates (carbs) is in Spanish Style Tortilla?
The amount of carbohydrates (carbs) in Spanish Style Tortilla depends on its serving size and preparation. On average, 0.25 pack (125 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spanish Style Tortilla.
How Much Fiber is in Spanish Style Tortilla?
Spanish Style Tortilla contains approximately 1.9 grams of fiber in 0.25 pack (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Style Tortilla for healthier you!
What vitamins and minerals are in a Spanish Style Tortilla?
Spanish Style Tortilla contains following minerals:
General
Does Spanish Style Tortilla contain caffeine?
Spanish Style Tortilla does not contain any caffeine.
Does Spanish Style Tortilla contain alcohol?
Spanish Style Tortilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spanish Style Tortilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Style Tortilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spanish Style Tortilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spanish Style Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Style Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spanish Style Tortilla for free?
Yes! Since Spanish Style Tortilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spanish Style Tortilla with water tracking feature?
Nutribit automatically calculates the water content of Spanish Style Tortilla and adds it to your daily hydration log. Simply log Spanish Style Tortilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spanish Style Tortilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spanish Style Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spanish Style Tortilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spanish Style Tortilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spanish Style Tortilla
Sodium, Na in Spanish Style Tortilla supports fluid balance.
Maintains Fluid Balance in Spanish Style Tortilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spanish Style Tortilla supports nerve function.
Supports Nerve Function in Spanish Style Tortilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spanish Style Tortilla helps regulate blood pressure.
Regulates Blood Pressure in Spanish Style Tortilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spanish Style Tortilla supports muscle function.
Aids Muscle Function in Spanish Style Tortilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spanish Style Tortilla aids nutrient absorption.
Improves Nutrient Absorption in Spanish Style Tortilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spanish Style Tortilla helps balance pH levels.
Balances pH Levels in Spanish Style Tortilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spanish Style Tortilla supports bone health.
Supports Bone Health in Spanish Style Tortilla helps retain calcium and prevent the loss of bone density over time.
How to burn 185 calories?
The amount of exercise required to burn off 0.25 pack Spanish Style Tortilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.