Tricolore Fusilli
ASDA
13.46
% from protein83.3
% from carbs83.3
% from fatNutrition Facts
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Tricolore Fusilli Nutrients FAQs
Nutrients
- Tricolore Fusilli has 16mg of Sodium, Na.
What is the calorie content of Tricolore Fusilli?
A typical serving 180 g (cooked as directed) (180 grams) of Tricolore Fusilli contains approximately 260 calories.
You can check the exact calorie content by logging Tricolore Fusilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tricolore Fusilli have?
The amount of fat in Tricolore Fusilli depends on the ingredients and preparation method. On average, one serving 180 g (cooked as directed) (180 grams) of Tricolore Fusilli contains approximately 0.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tricolore Fusilli have?
The protein content in Tricolore Fusilli depends on the ingredients exists in it. On average, 180 g (cooked as directed) (180 grams) of Tricolore Fusilli contains approximately 8.4 grams of protein.
Know your exact protein requirement and how much protein you get from Tricolore Fusilli, Download Nutribit app for healthier you!
How much sugar does a Tricolore Fusilli have?
On average, 180 g (cooked as directed) (180 grams) contains about 1.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tricolore Fusilli.
How Much carbohydrates (carbs) is in Tricolore Fusilli?
The amount of carbohydrates (carbs) in Tricolore Fusilli depends on its serving size and preparation. On average, 180 g (cooked as directed) (180 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tricolore Fusilli.
How Much Fiber is in Tricolore Fusilli?
Tricolore Fusilli contains approximately 3.2 grams of fiber in 180 g (cooked as directed) (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tricolore Fusilli for healthier you!
What vitamins and minerals are in a Tricolore Fusilli?
Tricolore Fusilli contains following minerals:
General
Does Tricolore Fusilli contain caffeine?
Tricolore Fusilli does not contain any caffeine.
Does Tricolore Fusilli contain alcohol?
Tricolore Fusilli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tricolore Fusilli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tricolore Fusilli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tricolore Fusilli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tricolore Fusilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tricolore Fusilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tricolore Fusilli for free?
Yes! Since Tricolore Fusilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tricolore Fusilli with water tracking feature?
Nutribit automatically calculates the water content of Tricolore Fusilli and adds it to your daily hydration log. Simply log Tricolore Fusilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tricolore Fusilli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tricolore Fusilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tricolore Fusilli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tricolore Fusilli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tricolore Fusilli
Total Carbohydrates in Tricolore Fusilli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tricolore Fusilli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tricolore Fusilli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tricolore Fusilli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tricolore Fusilli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tricolore Fusilli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tricolore Fusilli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tricolore Fusilli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tricolore Fusilli aids weight management by helping you feel full longer.
Fiber-rich carbs from Tricolore Fusilli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tricolore Fusilli enhances brain function and helps improve memory and focus.
Glucose from Tricolore Fusilli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tricolore Fusilli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tricolore Fusilli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tricolore Fusilli promotes gut health by feeding beneficial gut bacteria.
Fiber in Tricolore Fusilli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tricolore Fusilli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tricolore Fusilli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tricolore Fusilli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tricolore Fusilli, help regulate blood pressure and reduce hypertension risk.
Protein in Tricolore Fusilli supports building and repairing tissues.
Builds and repairs tissues in Tricolore Fusilli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tricolore Fusilli supports immune function.
Supports immune function in Tricolore Fusilli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tricolore Fusilli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tricolore Fusilli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tricolore Fusilli provides energy.
Provides energy in Tricolore Fusilli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tricolore Fusilli supports muscle growth and strength.
Supports muscle growth and strength in Tricolore Fusilli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tricolore Fusilli helps in weight management.
Helps in weight management in Tricolore Fusilli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tricolore Fusilli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tricolore Fusilli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tricolore Fusilli supports bone health.
Supports bone health in Tricolore Fusilli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tricolore Fusilli improves skin, hair, and nails.
Improves skin, hair, and nails in Tricolore Fusilli is essential for the health and growth of hair, skin, and nails.
Protein in Tricolore Fusilli regulates blood sugar levels.
Regulates blood sugar levels in Tricolore Fusilli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 260 calories?
The amount of exercise required to burn off 180 g (cooked as directed) Tricolore Fusilli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.