Tuna Pot
Tesco
28.31
% from protein51.06
% from carbs51.06
% from fatNutrition Facts
More items Like Tuna Pot
Tuna Pot in Thai Inspired Dressing
Tesco
Tuna Pot in Mexican Inspired Dressing
Tesco
Tuna Pot in Soy & Ginger Dressing
Tesco
Tuna Pot in Basil & Sundried Tomato Dressing
Tesco
Rice Pot
Tesco
Chocolate Pot
Tesco
Tuna & Sweetcorn Tuna Flakes
Tesco
Rice Pot, Korma
Tesco
Pasta Pot, Carbonara
Tesco
Tuna Crunch
Tesco
Minced Lamb Hot Pot
Tesco
Rice Pot, Sweet & Sour
Tesco
Rice Pot, Sweet Chilli
Tesco
Rice Pot, Tikka Masala
Tesco
Noodle Pot, Teriyaki Chicken
Tesco
One Pot Marie Rose
Tesco
Pasta Pot, Tomato & Basil
Tesco
Pasta Pot, Mac & Cheese
Tesco
Steam Pot, Tuna Infusions
John West
Teriyaki Tuna Taster
Tesco
Tuna & Cucumber Sandwich
Tesco
Tuna & Potato Salad
Tesco
Tuna & Sweetcorn Pasta
Tesco
Tuna Pot Nutrients FAQs
Nutrients
- Tuna Pot has 480mg of Sodium, Na.
What is the calorie content of Tuna Pot?
A typical serving 1 pot made up as directed (246 grams) of Tuna Pot contains approximately 352 calories.
You can check the exact calorie content by logging Tuna Pot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Pot have?
The amount of fat in Tuna Pot depends on the ingredients and preparation method. On average, one serving 1 pot made up as directed (246 grams) of Tuna Pot contains approximately 7.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Pot have?
The protein content in Tuna Pot depends on the ingredients exists in it. On average, 1 pot made up as directed (246 grams) of Tuna Pot contains approximately 24.4 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Pot, Download Nutribit app for healthier you!
How much sugar does a Tuna Pot have?
On average, 1 pot made up as directed (246 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Pot.
How Much carbohydrates (carbs) is in Tuna Pot?
The amount of carbohydrates (carbs) in Tuna Pot depends on its serving size and preparation. On average, 1 pot made up as directed (246 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Pot.
How Much Fiber is in Tuna Pot?
Tuna Pot contains approximately 2.5 grams of fiber in 1 pot made up as directed (246 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Pot for healthier you!
What vitamins and minerals are in a Tuna Pot?
Tuna Pot contains following minerals:
General
Does Tuna Pot contain caffeine?
Tuna Pot does not contain any caffeine.
Does Tuna Pot contain alcohol?
Tuna Pot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Pot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Pot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Pot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Pot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Pot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Pot for free?
Yes! Since Tuna Pot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Pot with water tracking feature?
Nutribit automatically calculates the water content of Tuna Pot and adds it to your daily hydration log. Simply log Tuna Pot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna Pot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Pot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Pot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Pot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Pot
Total Carbohydrates in Tuna Pot provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tuna Pot are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tuna Pot supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tuna Pot aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tuna Pot helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tuna Pot help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tuna Pot helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tuna Pot can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tuna Pot aids weight management by helping you feel full longer.
Fiber-rich carbs from Tuna Pot help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tuna Pot enhances brain function and helps improve memory and focus.
Glucose from Tuna Pot is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tuna Pot boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tuna Pot provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tuna Pot promotes gut health by feeding beneficial gut bacteria.
Fiber in Tuna Pot serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tuna Pot improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tuna Pot support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tuna Pot helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tuna Pot, help regulate blood pressure and reduce hypertension risk.
Protein in Tuna Pot supports building and repairing tissues.
Builds and repairs tissues in Tuna Pot is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna Pot supports immune function.
Supports immune function in Tuna Pot is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna Pot helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna Pot is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna Pot provides energy.
Provides energy in Tuna Pot can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna Pot supports muscle growth and strength.
Supports muscle growth and strength in Tuna Pot is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna Pot helps in weight management.
Helps in weight management in Tuna Pot promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna Pot aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna Pot is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna Pot supports bone health.
Supports bone health in Tuna Pot plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna Pot improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna Pot is essential for the health and growth of hair, skin, and nails.
Protein in Tuna Pot regulates blood sugar levels.
Regulates blood sugar levels in Tuna Pot helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna Pot supports fluid balance.
Maintains Fluid Balance in Tuna Pot helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna Pot supports nerve function.
Supports Nerve Function in Tuna Pot helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna Pot helps regulate blood pressure.
Regulates Blood Pressure in Tuna Pot helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna Pot supports muscle function.
Aids Muscle Function in Tuna Pot helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna Pot aids nutrient absorption.
Improves Nutrient Absorption in Tuna Pot assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna Pot helps balance pH levels.
Balances pH Levels in Tuna Pot helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna Pot supports bone health.
Supports Bone Health in Tuna Pot helps retain calcium and prevent the loss of bone density over time.
How to burn 352 calories?
The amount of exercise required to burn off 1 pot made up as directed Tuna Pot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.