Wholefood Black Turtle Beans

Tesco

Total Energy

99.1

kcal

67.93

% from carbs

29.05

% from protein

3.02

% from fats

In 80 g

% daily value

Total Fat

0.3g

0.5%

Saturated

0.1g

0.3%

Sodium, Na

2mg

0.1%

Total Carbohydrates

15.2g

5.5%

Fiber

4.2g

15%

Sugars

0.3g

0.6%

Protein

6.5g

13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wholefood Black Turtle Beans

A typical serving 80 g cooked of Wholefood Black Turtle Beans (80 grams) contains approximately 99.12 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wholefood Black Turtle Beans depends on the ingredients and preparation method. On average, one serving 80 g cooked (80 grams) of Wholefood Black Turtle Beans contains approximately 0.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wholefood Black Turtle Beans depends on the ingredients exists in it. On average, 80 g cooked of Wholefood Black Turtle Beans (about 80 grams) contains approximately 6.5 grams of protein.

On average, 80 g cooked (about 80 grams) contains about 0.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 80 g cooked (about 80 grams) contains about 15.2 grams of carbohydrates.

Wholefood Black Turtle Beans contains approximately 4.2 grams of fiber in 80 g cooked (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Wholefood Adzuki Beans

Tesco

106 kcal

Wholefood Mung Beans

Tesco

78 kcal

Wholefood Pinto Beans

Tesco

104 kcal

Wholefood Soya Beans

Tesco

123 kcal

Black Turtle Beans

Common Food

210 kcal

Turtle Beans, Black

Dixie Lily

130 kcal

Wholefood Apricots

Tesco

54 kcal

Organic Black Turtle Beans

Natural Grocers

120 kcal

Black Turtle Beans, Organic

Lunds & Byerlys

160 kcal

Wholefood Blanched Prunes

Tesco

48 kcal

Wholefood Chewy Banana

Tesco

91 kcal

Wholefood Stoned Dates

Tesco

90 kcal

Black Beans, in Water

Tesco

130 kcal

Wholefood Ready To Eat Figs

Tesco

71 kcal

Wholefood Pistachio Nuts In Shell

Tesco

145 kcal

Wholefood Ready To Eat Prunes

Tesco

48 kcal

Cabbage, Broad Beans & Runner Beans

Tesco

117 kcal

Fine Beans

Tesco

130 kcal

Black Grapes

Tesco

0 kcal

Taco Mixed Beans

Tesco

174 kcal

British Stringless Beans

Tesco

26 kcal

Edamame Soya Beans

Tesco

196 kcal

Kosher Baked Beans

Tesco

183 kcal

How to burn 99 calories?

The amount of exercise required to burn off 80 g cooked Wholefood Black Turtle Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.