Lighter, Red Apple, Raisin & Apricot Granola

Sainsbury's

12.45

% from protein

67.12

% from carbs

67.12

% from fat

Lighter, Red Apple, Raisin & Apricot Granola Nutrients FAQs

Nutrients

What is the calorie content of Lighter, Red Apple, Raisin & Apricot Granola?

A typical serving 50 g serving (with 100ml of semi-skimmed milk) (50 grams) of Lighter, Red Apple, Raisin & Apricot Granola contains approximately 245 calories.

You can check the exact calorie content by logging Lighter, Red Apple, Raisin & Apricot Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lighter, Red Apple, Raisin & Apricot Granola have?

The amount of fat in Lighter, Red Apple, Raisin & Apricot Granola depends on the ingredients and preparation method. On average, one serving 50 g serving (with 100ml of semi-skimmed milk) (50 grams) of Lighter, Red Apple, Raisin & Apricot Granola contains approximately 5.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lighter, Red Apple, Raisin & Apricot Granola have?

The protein content in Lighter, Red Apple, Raisin & Apricot Granola depends on the ingredients exists in it. On average, 50 g serving (with 100ml of semi-skimmed milk) (50 grams) of Lighter, Red Apple, Raisin & Apricot Granola contains approximately 7.4 grams of protein.

Know your exact protein requirement and how much protein you get from Lighter, Red Apple, Raisin & Apricot Granola, Download Nutribit app for healthier you!

How much sugar does a Lighter, Red Apple, Raisin & Apricot Granola have?

On average, 50 g serving (with 100ml of semi-skimmed milk) (50 grams) contains about 19.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lighter, Red Apple, Raisin & Apricot Granola.

How Much carbohydrates (carbs) is in Lighter, Red Apple, Raisin & Apricot Granola?

The amount of carbohydrates (carbs) in Lighter, Red Apple, Raisin & Apricot Granola depends on its serving size and preparation. On average, 50 g serving (with 100ml of semi-skimmed milk) (50 grams) contains about 39.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lighter, Red Apple, Raisin & Apricot Granola.

How Much Fiber is in Lighter, Red Apple, Raisin & Apricot Granola?

Lighter, Red Apple, Raisin & Apricot Granola contains approximately 2.5 grams of fiber in 50 g serving (with 100ml of semi-skimmed milk) (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lighter, Red Apple, Raisin & Apricot Granola for healthier you!

What vitamins and minerals are in a Lighter, Red Apple, Raisin & Apricot Granola?

Lighter, Red Apple, Raisin & Apricot Granola contains following minerals:

  • Lighter, Red Apple, Raisin & Apricot Granola has 40mg of Sodium, Na.

General

Does Lighter, Red Apple, Raisin & Apricot Granola contain caffeine?

Lighter, Red Apple, Raisin & Apricot Granola does not contain any caffeine.

Does Lighter, Red Apple, Raisin & Apricot Granola contain alcohol?

Lighter, Red Apple, Raisin & Apricot Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lighter, Red Apple, Raisin & Apricot Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lighter, Red Apple, Raisin & Apricot Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lighter, Red Apple, Raisin & Apricot Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lighter, Red Apple, Raisin & Apricot Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lighter, Red Apple, Raisin & Apricot Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lighter, Red Apple, Raisin & Apricot Granola for free?

Yes! Since Lighter, Red Apple, Raisin & Apricot Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lighter, Red Apple, Raisin & Apricot Granola with water tracking feature?

Nutribit automatically calculates the water content of Lighter, Red Apple, Raisin & Apricot Granola and adds it to your daily hydration log. Simply log Lighter, Red Apple, Raisin & Apricot Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lighter, Red Apple, Raisin & Apricot Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lighter, Red Apple, Raisin & Apricot Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lighter, Red Apple, Raisin & Apricot Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lighter, Red Apple, Raisin & Apricot Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lighter, Red Apple, Raisin & Apricot Granola

How to burn 245 calories?

The amount of exercise required to burn off 50 g serving (with 100ml of semi-skimmed milk) Lighter, Red Apple, Raisin & Apricot Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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