Red Apple & Raisin Granola

Sainsbury's

Total Energy

263

kcal

61.41

% from carbs

13.06

% from protein

25.53

% from fats

In 50 g

% daily value

Total Fat

7.3g

11.2%

Saturated

3.3g

16.5%

Sodium, Na

40mg

1.7%

Total Carbohydrates

39.5g

14.4%

Fiber

2.1g

7.5%

Sugars

17.4g

34.8%

Protein

8.4g

16.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Apple & Raisin Granola

A typical serving 50 g serving (with 100ml of semi-skimmed milk) of Red Apple & Raisin Granola (50 grams) contains approximately 262.97 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Apple & Raisin Granola depends on the ingredients and preparation method. On average, one serving 50 g serving (with 100ml of semi-skimmed milk) (50 grams) of Red Apple & Raisin Granola contains approximately 7.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Apple & Raisin Granola depends on the ingredients exists in it. On average, 50 g serving (with 100ml of semi-skimmed milk) of Red Apple & Raisin Granola (about 50 grams) contains approximately 8.4 grams of protein.

On average, 50 g serving (with 100ml of semi-skimmed milk) (about 50 grams) contains about 17.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 g serving (with 100ml of semi-skimmed milk) (about 50 grams) contains about 39.5 grams of carbohydrates.

Red Apple & Raisin Granola contains approximately 2.1 grams of fiber in 50 g serving (with 100ml of semi-skimmed milk) (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 263 calories?

The amount of exercise required to burn off 50 g serving (with 100ml of semi-skimmed milk) Red Apple & Raisin Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.