Mushroom, Grain Risotto Meal Soup

Sainsbury's

13.07

% from protein

45.75

% from carbs

45.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 pot
Amount per serving
Calories
256.5
% Daily value*

Total Fat 11.2 g
17.2%

Saturated 3.6 g
18%

Sodium, Na 864 mg
37.6%

Total Carbohydrates 28 g
10.2%

Fiber 6 g
21.4%

Sugars 2.4 g
4.8%

Protein 8 g
16%

Mushroom, Grain Risotto Meal Soup Nutrients FAQs

Nutrients

What is the calorie content of Mushroom, Grain Risotto Meal Soup?

A typical serving 1 pot of Mushroom, Grain Risotto Meal Soup contains approximately 257 calories.

You can check the exact calorie content by logging Mushroom, Grain Risotto Meal Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushroom, Grain Risotto Meal Soup have?

The amount of fat in Mushroom, Grain Risotto Meal Soup depends on the ingredients and preparation method. On average, one serving 1 pot of Mushroom, Grain Risotto Meal Soup contains approximately 11.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mushroom, Grain Risotto Meal Soup have?

The protein content in Mushroom, Grain Risotto Meal Soup depends on the ingredients exists in it. On average, 1 pot of Mushroom, Grain Risotto Meal Soup contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Mushroom, Grain Risotto Meal Soup, Download Nutribit app for healthier you!

How much sugar does a Mushroom, Grain Risotto Meal Soup have?

On average, 1 pot contains about 2.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom, Grain Risotto Meal Soup.

How Much carbohydrates (carbs) is in Mushroom, Grain Risotto Meal Soup?

The amount of carbohydrates (carbs) in Mushroom, Grain Risotto Meal Soup depends on its serving size and preparation. On average, 1 pot contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mushroom, Grain Risotto Meal Soup.

How Much Fiber is in Mushroom, Grain Risotto Meal Soup?

Mushroom, Grain Risotto Meal Soup contains approximately 6 grams of fiber in 1 pot.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom, Grain Risotto Meal Soup for healthier you!

What vitamins and minerals are in a Mushroom, Grain Risotto Meal Soup?

Mushroom, Grain Risotto Meal Soup contains following minerals:

  • Mushroom, Grain Risotto Meal Soup has 864mg of Sodium, Na.

General

Does Mushroom, Grain Risotto Meal Soup contain caffeine?

Mushroom, Grain Risotto Meal Soup does not contain any caffeine.

Does Mushroom, Grain Risotto Meal Soup contain alcohol?

Mushroom, Grain Risotto Meal Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mushroom, Grain Risotto Meal Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom, Grain Risotto Meal Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushroom, Grain Risotto Meal Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushroom, Grain Risotto Meal Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom, Grain Risotto Meal Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushroom, Grain Risotto Meal Soup for free?

Yes! Since Mushroom, Grain Risotto Meal Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushroom, Grain Risotto Meal Soup with water tracking feature?

Nutribit automatically calculates the water content of Mushroom, Grain Risotto Meal Soup and adds it to your daily hydration log. Simply log Mushroom, Grain Risotto Meal Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushroom, Grain Risotto Meal Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushroom, Grain Risotto Meal Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushroom, Grain Risotto Meal Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushroom, Grain Risotto Meal Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mushroom, Grain Risotto Meal Soup

Protein in Mushroom, Grain Risotto Meal Soup supports building and repairing tissues.

Builds and repairs tissues in Mushroom, Grain Risotto Meal Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mushroom, Grain Risotto Meal Soup supports immune function.

Supports immune function in Mushroom, Grain Risotto Meal Soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mushroom, Grain Risotto Meal Soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mushroom, Grain Risotto Meal Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mushroom, Grain Risotto Meal Soup provides energy.

Provides energy in Mushroom, Grain Risotto Meal Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mushroom, Grain Risotto Meal Soup supports muscle growth and strength.

Supports muscle growth and strength in Mushroom, Grain Risotto Meal Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mushroom, Grain Risotto Meal Soup helps in weight management.

Helps in weight management in Mushroom, Grain Risotto Meal Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mushroom, Grain Risotto Meal Soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mushroom, Grain Risotto Meal Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mushroom, Grain Risotto Meal Soup supports bone health.

Supports bone health in Mushroom, Grain Risotto Meal Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mushroom, Grain Risotto Meal Soup improves skin, hair, and nails.

Improves skin, hair, and nails in Mushroom, Grain Risotto Meal Soup is essential for the health and growth of hair, skin, and nails.

Protein in Mushroom, Grain Risotto Meal Soup regulates blood sugar levels.

Regulates blood sugar levels in Mushroom, Grain Risotto Meal Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mushroom, Grain Risotto Meal Soup supports digestion.

Fiber in Mushroom, Grain Risotto Meal Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mushroom, Grain Risotto Meal Soup supports heart health.

Soluble fiber in Mushroom, Grain Risotto Meal Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mushroom, Grain Risotto Meal Soup aids in weight management.

Fiber-rich foods in Mushroom, Grain Risotto Meal Soup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mushroom, Grain Risotto Meal Soup regulates blood sugar.

Fiber in Mushroom, Grain Risotto Meal Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mushroom, Grain Risotto Meal Soup promotes gut health.

Fiber in Mushroom, Grain Risotto Meal Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mushroom, Grain Risotto Meal Soup lowers the risk of colon cancer.

A high-fiber diet from Mushroom, Grain Risotto Meal Soup is linked to a reduced risk of colon cancer.

Fiber in Mushroom, Grain Risotto Meal Soup improves skin health.

Fiber in Mushroom, Grain Risotto Meal Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mushroom, Grain Risotto Meal Soup helps lower blood pressure.

Adequate fiber in Mushroom, Grain Risotto Meal Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mushroom, Grain Risotto Meal Soup boosts immune function.

Fiber in Mushroom, Grain Risotto Meal Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mushroom, Grain Risotto Meal Soup reduces the risk of type 2 diabetes.

Fiber in Mushroom, Grain Risotto Meal Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Mushroom, Grain Risotto Meal Soup supports fluid balance.

Maintains Fluid Balance in Mushroom, Grain Risotto Meal Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mushroom, Grain Risotto Meal Soup supports nerve function.

Supports Nerve Function in Mushroom, Grain Risotto Meal Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mushroom, Grain Risotto Meal Soup helps regulate blood pressure.

Regulates Blood Pressure in Mushroom, Grain Risotto Meal Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mushroom, Grain Risotto Meal Soup supports muscle function.

Aids Muscle Function in Mushroom, Grain Risotto Meal Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mushroom, Grain Risotto Meal Soup aids nutrient absorption.

Improves Nutrient Absorption in Mushroom, Grain Risotto Meal Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mushroom, Grain Risotto Meal Soup helps balance pH levels.

Balances pH Levels in Mushroom, Grain Risotto Meal Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mushroom, Grain Risotto Meal Soup supports bone health.

Supports Bone Health in Mushroom, Grain Risotto Meal Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 257 calories?

The amount of exercise required to burn off 1 pot Mushroom, Grain Risotto Meal Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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