Roasted Mushroom & Mixed Grain Risotto

Sainsbury's

16.4

% from protein

62.56

% from carbs

62.56

% from fat

Roasted Mushroom & Mixed Grain Risotto Nutrients FAQs

Nutrients

What is the calorie content of Roasted Mushroom & Mixed Grain Risotto?

A typical serving 1 pack of Roasted Mushroom & Mixed Grain Risotto contains approximately 351 calories.

You can check the exact calorie content by logging Roasted Mushroom & Mixed Grain Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Mushroom & Mixed Grain Risotto have?

The amount of fat in Roasted Mushroom & Mixed Grain Risotto depends on the ingredients and preparation method. On average, one serving 1 pack of Roasted Mushroom & Mixed Grain Risotto contains approximately 7.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Mushroom & Mixed Grain Risotto have?

The protein content in Roasted Mushroom & Mixed Grain Risotto depends on the ingredients exists in it. On average, 1 pack of Roasted Mushroom & Mixed Grain Risotto contains approximately 13.5 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Mushroom & Mixed Grain Risotto, Download Nutribit app for healthier you!

How much sugar does a Roasted Mushroom & Mixed Grain Risotto have?

On average, 1 pack contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Mushroom & Mixed Grain Risotto.

How Much carbohydrates (carbs) is in Roasted Mushroom & Mixed Grain Risotto?

The amount of carbohydrates (carbs) in Roasted Mushroom & Mixed Grain Risotto depends on its serving size and preparation. On average, 1 pack contains about 51.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Mushroom & Mixed Grain Risotto.

How Much Fiber is in Roasted Mushroom & Mixed Grain Risotto?

Roasted Mushroom & Mixed Grain Risotto contains approximately 10 grams of fiber in 1 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Mushroom & Mixed Grain Risotto for healthier you!

What vitamins and minerals are in a Roasted Mushroom & Mixed Grain Risotto?

Roasted Mushroom & Mixed Grain Risotto contains following minerals:

  • Roasted Mushroom & Mixed Grain Risotto has 532mg of Sodium, Na.

General

Does Roasted Mushroom & Mixed Grain Risotto contain caffeine?

Roasted Mushroom & Mixed Grain Risotto does not contain any caffeine.

Does Roasted Mushroom & Mixed Grain Risotto contain alcohol?

Roasted Mushroom & Mixed Grain Risotto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Mushroom & Mixed Grain Risotto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Mushroom & Mixed Grain Risotto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Mushroom & Mixed Grain Risotto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Mushroom & Mixed Grain Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Mushroom & Mixed Grain Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Mushroom & Mixed Grain Risotto for free?

Yes! Since Roasted Mushroom & Mixed Grain Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Mushroom & Mixed Grain Risotto with water tracking feature?

Nutribit automatically calculates the water content of Roasted Mushroom & Mixed Grain Risotto and adds it to your daily hydration log. Simply log Roasted Mushroom & Mixed Grain Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Mushroom & Mixed Grain Risotto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Mushroom & Mixed Grain Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Mushroom & Mixed Grain Risotto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Mushroom & Mixed Grain Risotto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Mushroom & Mixed Grain Risotto

Total Carbohydrates in Roasted Mushroom & Mixed Grain Risotto provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Roasted Mushroom & Mixed Grain Risotto are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Roasted Mushroom & Mixed Grain Risotto supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Roasted Mushroom & Mixed Grain Risotto aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Roasted Mushroom & Mixed Grain Risotto helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Roasted Mushroom & Mixed Grain Risotto help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Roasted Mushroom & Mixed Grain Risotto helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Roasted Mushroom & Mixed Grain Risotto can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Roasted Mushroom & Mixed Grain Risotto aids weight management by helping you feel full longer.

Fiber-rich carbs from Roasted Mushroom & Mixed Grain Risotto help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Roasted Mushroom & Mixed Grain Risotto enhances brain function and helps improve memory and focus.

Glucose from Roasted Mushroom & Mixed Grain Risotto is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Roasted Mushroom & Mixed Grain Risotto boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Roasted Mushroom & Mixed Grain Risotto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Roasted Mushroom & Mixed Grain Risotto promotes gut health by feeding beneficial gut bacteria.

Fiber in Roasted Mushroom & Mixed Grain Risotto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Roasted Mushroom & Mixed Grain Risotto improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Roasted Mushroom & Mixed Grain Risotto support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Roasted Mushroom & Mixed Grain Risotto helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Roasted Mushroom & Mixed Grain Risotto, help regulate blood pressure and reduce hypertension risk.

Protein in Roasted Mushroom & Mixed Grain Risotto supports building and repairing tissues.

Builds and repairs tissues in Roasted Mushroom & Mixed Grain Risotto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roasted Mushroom & Mixed Grain Risotto supports immune function.

Supports immune function in Roasted Mushroom & Mixed Grain Risotto is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roasted Mushroom & Mixed Grain Risotto helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roasted Mushroom & Mixed Grain Risotto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roasted Mushroom & Mixed Grain Risotto provides energy.

Provides energy in Roasted Mushroom & Mixed Grain Risotto can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roasted Mushroom & Mixed Grain Risotto supports muscle growth and strength.

Supports muscle growth and strength in Roasted Mushroom & Mixed Grain Risotto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roasted Mushroom & Mixed Grain Risotto helps in weight management.

Helps in weight management in Roasted Mushroom & Mixed Grain Risotto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roasted Mushroom & Mixed Grain Risotto aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roasted Mushroom & Mixed Grain Risotto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roasted Mushroom & Mixed Grain Risotto supports bone health.

Supports bone health in Roasted Mushroom & Mixed Grain Risotto plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roasted Mushroom & Mixed Grain Risotto improves skin, hair, and nails.

Improves skin, hair, and nails in Roasted Mushroom & Mixed Grain Risotto is essential for the health and growth of hair, skin, and nails.

Protein in Roasted Mushroom & Mixed Grain Risotto regulates blood sugar levels.

Regulates blood sugar levels in Roasted Mushroom & Mixed Grain Risotto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Roasted Mushroom & Mixed Grain Risotto supports digestion.

Fiber in Roasted Mushroom & Mixed Grain Risotto aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Mushroom & Mixed Grain Risotto supports heart health.

Soluble fiber in Roasted Mushroom & Mixed Grain Risotto can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Mushroom & Mixed Grain Risotto aids in weight management.

Fiber-rich foods in Roasted Mushroom & Mixed Grain Risotto increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Mushroom & Mixed Grain Risotto regulates blood sugar.

Fiber in Roasted Mushroom & Mixed Grain Risotto helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Mushroom & Mixed Grain Risotto promotes gut health.

Fiber in Roasted Mushroom & Mixed Grain Risotto acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Mushroom & Mixed Grain Risotto lowers the risk of colon cancer.

A high-fiber diet from Roasted Mushroom & Mixed Grain Risotto is linked to a reduced risk of colon cancer.

Fiber in Roasted Mushroom & Mixed Grain Risotto improves skin health.

Fiber in Roasted Mushroom & Mixed Grain Risotto helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted Mushroom & Mixed Grain Risotto helps lower blood pressure.

Adequate fiber in Roasted Mushroom & Mixed Grain Risotto may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Mushroom & Mixed Grain Risotto boosts immune function.

Fiber in Roasted Mushroom & Mixed Grain Risotto supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Mushroom & Mixed Grain Risotto reduces the risk of type 2 diabetes.

Fiber in Roasted Mushroom & Mixed Grain Risotto can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Roasted Mushroom & Mixed Grain Risotto supports fluid balance.

Maintains Fluid Balance in Roasted Mushroom & Mixed Grain Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Mushroom & Mixed Grain Risotto supports nerve function.

Supports Nerve Function in Roasted Mushroom & Mixed Grain Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Mushroom & Mixed Grain Risotto helps regulate blood pressure.

Regulates Blood Pressure in Roasted Mushroom & Mixed Grain Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Mushroom & Mixed Grain Risotto supports muscle function.

Aids Muscle Function in Roasted Mushroom & Mixed Grain Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Mushroom & Mixed Grain Risotto aids nutrient absorption.

Improves Nutrient Absorption in Roasted Mushroom & Mixed Grain Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Mushroom & Mixed Grain Risotto helps balance pH levels.

Balances pH Levels in Roasted Mushroom & Mixed Grain Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Mushroom & Mixed Grain Risotto supports bone health.

Supports Bone Health in Roasted Mushroom & Mixed Grain Risotto helps retain calcium and prevent the loss of bone density over time.

How to burn 351 calories?

The amount of exercise required to burn off 1 pack Roasted Mushroom & Mixed Grain Risotto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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