Ready Oats
Sainsbury's
18.62
% from protein55.86
% from carbs55.86
% from fatNutrition Facts
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Ready Oats Nutrients FAQs
Nutrients
- Ready Oats has 112mg of Sodium, Na.
What is the calorie content of Ready Oats?
A typical serving 40 g serving with 200ml of semi-skimmed milk (40 grams) of Ready Oats contains approximately 244 calories.
You can check the exact calorie content by logging Ready Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ready Oats have?
The amount of fat in Ready Oats depends on the ingredients and preparation method. On average, one serving 40 g serving with 200ml of semi-skimmed milk (40 grams) of Ready Oats contains approximately 6.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ready Oats have?
The protein content in Ready Oats depends on the ingredients exists in it. On average, 40 g serving with 200ml of semi-skimmed milk (40 grams) of Ready Oats contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Ready Oats, Download Nutribit app for healthier you!
How much sugar does a Ready Oats have?
On average, 40 g serving with 200ml of semi-skimmed milk (40 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready Oats.
How Much carbohydrates (carbs) is in Ready Oats?
The amount of carbohydrates (carbs) in Ready Oats depends on its serving size and preparation. On average, 40 g serving with 200ml of semi-skimmed milk (40 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ready Oats.
How Much Fiber is in Ready Oats?
Ready Oats contains approximately 3.2 grams of fiber in 40 g serving with 200ml of semi-skimmed milk (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ready Oats for healthier you!
What vitamins and minerals are in a Ready Oats?
Ready Oats contains following minerals:
General
Does Ready Oats contain caffeine?
Ready Oats does not contain any caffeine.
Does Ready Oats contain alcohol?
Ready Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ready Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ready Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ready Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ready Oats for free?
Yes! Since Ready Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ready Oats with water tracking feature?
Nutribit automatically calculates the water content of Ready Oats and adds it to your daily hydration log. Simply log Ready Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ready Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ready Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ready Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ready Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ready Oats
Protein in Ready Oats supports building and repairing tissues.
Builds and repairs tissues in Ready Oats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ready Oats supports immune function.
Supports immune function in Ready Oats is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ready Oats helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ready Oats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ready Oats provides energy.
Provides energy in Ready Oats can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ready Oats supports muscle growth and strength.
Supports muscle growth and strength in Ready Oats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ready Oats helps in weight management.
Helps in weight management in Ready Oats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ready Oats aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ready Oats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ready Oats supports bone health.
Supports bone health in Ready Oats plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ready Oats improves skin, hair, and nails.
Improves skin, hair, and nails in Ready Oats is essential for the health and growth of hair, skin, and nails.
Protein in Ready Oats regulates blood sugar levels.
Regulates blood sugar levels in Ready Oats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 244 calories?
The amount of exercise required to burn off 40 g serving with 200ml of semi-skimmed milk Ready Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.