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Scottish Whole Rolled Oats

Sainsbury's

183

kcal Energy

69.9%

% from carbs

12%

% from protein

18.2%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
183

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Sodium, Na 4 mg
0.2%
Total Carbohydrates 30.3 g
11%
Fiber 4.2 g
15%
Sugars 0.6 g
1.2%
Protein 5.2 g
10.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Scottish Whole Rolled Oats

Nutrients

What is the calorie content of Scottish Whole Rolled Oats?

A typical serving 1 serving of Scottish Whole Rolled Oats (50 grams) contains approximately 183.19 calories. You can check the exact calorie content by logging Scottish Whole Rolled Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scottish Whole Rolled Oats have?

The amount of fat in Scottish Whole Rolled Oats depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Scottish Whole Rolled Oats contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Scottish Whole Rolled Oats have?

The protein content in Scottish Whole Rolled Oats depends on the ingredients exists in it. On average, 1 serving of Scottish Whole Rolled Oats (about 50 grams) contains approximately 5.2 grams of protein.

Is Scottish Whole Rolled Oats a good source of protein?

The protein content in Scottish Whole Rolled Oats depends on the ingredients exists in it. On average, 1 serving of Scottish Whole Rolled Oats (about 50 grams) contains approximately 5.2 grams of protein.

How much sugar does a Scottish Whole Rolled Oats have?

On average, 1 serving (about 50 grams) contains about 0.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Scottish Whole Rolled Oats contain added sugar?

On average, 1 serving (about 50 grams) contains about 0.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Scottish Whole Rolled Oats?

On average, 1 serving (about 50 grams) contains about 30.3 grams of carbohydrates.

How Much Fiber is in Scottish Whole Rolled Oats?

Scottish Whole Rolled Oats contains approximately 4.2 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Scottish Whole Rolled Oats?

Scottish Whole Rolled Oats contains approximately 4.2 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Scottish Whole Rolled Oats suitable for vegans?

Scottish Whole Rolled Oats contains approximately 4.2 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Scottish Whole Rolled Oats contain caffeine?

Scottish Whole Rolled Oats contains approximately 4.2 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Scottish Whole Rolled Oats contain alcohol?

Scottish Whole Rolled Oats contains approximately 4.2 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Scottish Whole Rolled Oats healthier?

Scottish Whole Rolled Oats contains approximately 4.2 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Scottish Whole Rolled Oats in Nutribit?

Scottish Whole Rolled Oats contains approximately 4.2 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Scottish Whole Rolled Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scottish Whole Rolled Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scottish Whole Rolled Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scottish Whole Rolled Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scottish Whole Rolled Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scottish Whole Rolled Oats for free?

Yes! Since Scottish Whole Rolled Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scottish Whole Rolled Oats with water tracking feature?

Nutribit automatically calculates the water content of Scottish Whole Rolled Oats and adds it to your daily hydration log. Simply log Scottish Whole Rolled Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scottish Whole Rolled Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scottish Whole Rolled Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scottish Whole Rolled Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scottish Whole Rolled Oats data can be accessed offline in the Nutribit app anytime anywhere!