Ready To Eat Oats, Cherry Almond Crunch
Mush
12
% from protein52
% from carbs52
% from fatNutrition Facts
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Eat Smart
Ready To Eat Oats, Cherry Almond Crunch Nutrients FAQs
Nutrients
- Ready To Eat Oats, Cherry Almond Crunch has 70mg of Calcium.
- Ready To Eat Oats, Cherry Almond Crunch has 160mg of Sodium, Na.
- Ready To Eat Oats, Cherry Almond Crunch has 250mg of Potassium, K.
- Ready To Eat Oats, Cherry Almond Crunch has 2.2mg of Iron.
What is the calorie content of Ready To Eat Oats, Cherry Almond Crunch?
A typical serving 1 container (141 grams) of Ready To Eat Oats, Cherry Almond Crunch contains approximately 290 calories.
You can check the exact calorie content by logging Ready To Eat Oats, Cherry Almond Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ready To Eat Oats, Cherry Almond Crunch have?
The amount of fat in Ready To Eat Oats, Cherry Almond Crunch depends on the ingredients and preparation method. On average, one serving 1 container (141 grams) of Ready To Eat Oats, Cherry Almond Crunch contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ready To Eat Oats, Cherry Almond Crunch have?
The protein content in Ready To Eat Oats, Cherry Almond Crunch depends on the ingredients exists in it. On average, 1 container (141 grams) of Ready To Eat Oats, Cherry Almond Crunch contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Ready To Eat Oats, Cherry Almond Crunch, Download Nutribit app for healthier you!
How much sugar does a Ready To Eat Oats, Cherry Almond Crunch have?
On average, 1 container (141 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready To Eat Oats, Cherry Almond Crunch.
How Much carbohydrates (carbs) is in Ready To Eat Oats, Cherry Almond Crunch?
The amount of carbohydrates (carbs) in Ready To Eat Oats, Cherry Almond Crunch depends on its serving size and preparation. On average, 1 container (141 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ready To Eat Oats, Cherry Almond Crunch.
How Much Fiber is in Ready To Eat Oats, Cherry Almond Crunch?
Ready To Eat Oats, Cherry Almond Crunch contains approximately 6 grams of fiber in 1 container (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ready To Eat Oats, Cherry Almond Crunch for healthier you!
What vitamins and minerals are in a Ready To Eat Oats, Cherry Almond Crunch?
Ready To Eat Oats, Cherry Almond Crunch contains following minerals:
General
Does Ready To Eat Oats, Cherry Almond Crunch contain caffeine?
Ready To Eat Oats, Cherry Almond Crunch does not contain any caffeine.
Does Ready To Eat Oats, Cherry Almond Crunch contain alcohol?
Ready To Eat Oats, Cherry Almond Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ready To Eat Oats, Cherry Almond Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready To Eat Oats, Cherry Almond Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ready To Eat Oats, Cherry Almond Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ready To Eat Oats, Cherry Almond Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready To Eat Oats, Cherry Almond Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ready To Eat Oats, Cherry Almond Crunch for free?
Yes! Since Ready To Eat Oats, Cherry Almond Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ready To Eat Oats, Cherry Almond Crunch with water tracking feature?
Nutribit automatically calculates the water content of Ready To Eat Oats, Cherry Almond Crunch and adds it to your daily hydration log. Simply log Ready To Eat Oats, Cherry Almond Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ready To Eat Oats, Cherry Almond Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ready To Eat Oats, Cherry Almond Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ready To Eat Oats, Cherry Almond Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ready To Eat Oats, Cherry Almond Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ready To Eat Oats, Cherry Almond Crunch
Protein in Ready To Eat Oats, Cherry Almond Crunch supports building and repairing tissues.
Builds and repairs tissues in Ready To Eat Oats, Cherry Almond Crunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ready To Eat Oats, Cherry Almond Crunch supports immune function.
Supports immune function in Ready To Eat Oats, Cherry Almond Crunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ready To Eat Oats, Cherry Almond Crunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ready To Eat Oats, Cherry Almond Crunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ready To Eat Oats, Cherry Almond Crunch provides energy.
Provides energy in Ready To Eat Oats, Cherry Almond Crunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ready To Eat Oats, Cherry Almond Crunch supports muscle growth and strength.
Supports muscle growth and strength in Ready To Eat Oats, Cherry Almond Crunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ready To Eat Oats, Cherry Almond Crunch helps in weight management.
Helps in weight management in Ready To Eat Oats, Cherry Almond Crunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ready To Eat Oats, Cherry Almond Crunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ready To Eat Oats, Cherry Almond Crunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ready To Eat Oats, Cherry Almond Crunch supports bone health.
Supports bone health in Ready To Eat Oats, Cherry Almond Crunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ready To Eat Oats, Cherry Almond Crunch improves skin, hair, and nails.
Improves skin, hair, and nails in Ready To Eat Oats, Cherry Almond Crunch is essential for the health and growth of hair, skin, and nails.
Protein in Ready To Eat Oats, Cherry Almond Crunch regulates blood sugar levels.
Regulates blood sugar levels in Ready To Eat Oats, Cherry Almond Crunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ready To Eat Oats, Cherry Almond Crunch supports digestion.
Fiber in Ready To Eat Oats, Cherry Almond Crunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ready To Eat Oats, Cherry Almond Crunch supports heart health.
Soluble fiber in Ready To Eat Oats, Cherry Almond Crunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ready To Eat Oats, Cherry Almond Crunch aids in weight management.
Fiber-rich foods in Ready To Eat Oats, Cherry Almond Crunch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ready To Eat Oats, Cherry Almond Crunch regulates blood sugar.
Fiber in Ready To Eat Oats, Cherry Almond Crunch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ready To Eat Oats, Cherry Almond Crunch promotes gut health.
Fiber in Ready To Eat Oats, Cherry Almond Crunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ready To Eat Oats, Cherry Almond Crunch lowers the risk of colon cancer.
A high-fiber diet from Ready To Eat Oats, Cherry Almond Crunch is linked to a reduced risk of colon cancer.
Fiber in Ready To Eat Oats, Cherry Almond Crunch improves skin health.
Fiber in Ready To Eat Oats, Cherry Almond Crunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ready To Eat Oats, Cherry Almond Crunch helps lower blood pressure.
Adequate fiber in Ready To Eat Oats, Cherry Almond Crunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ready To Eat Oats, Cherry Almond Crunch boosts immune function.
Fiber in Ready To Eat Oats, Cherry Almond Crunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ready To Eat Oats, Cherry Almond Crunch reduces the risk of type 2 diabetes.
Fiber in Ready To Eat Oats, Cherry Almond Crunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 290 calories?
The amount of exercise required to burn off 1 container Ready To Eat Oats, Cherry Almond Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.