Ready to Eat Overnight Oats With Ancient Grains

Brekki

12

% from protein

52

% from carbs

52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*

Total Fat 8 g
12.3%

Saturated 0.5 g
2.5%

Sodium, Na 85 mg
3.7%

Potassium, K 230 mg
4.9%

Total Carbohydrates 26 g
9.5%

Fiber 4 g
14.3%

Sugars 11 g
22%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 70 mg

Iron 1.4 mg

Sugars, added 7 g

Ready to Eat Overnight Oats With Ancient Grains Nutrients FAQs

Nutrients

What is the calorie content of Ready to Eat Overnight Oats With Ancient Grains?

A typical serving 1 unit (150 grams) of Ready to Eat Overnight Oats With Ancient Grains contains approximately 200 calories.

You can check the exact calorie content by logging Ready to Eat Overnight Oats With Ancient Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ready to Eat Overnight Oats With Ancient Grains have?

The amount of fat in Ready to Eat Overnight Oats With Ancient Grains depends on the ingredients and preparation method. On average, one serving 1 unit (150 grams) of Ready to Eat Overnight Oats With Ancient Grains contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ready to Eat Overnight Oats With Ancient Grains have?

The protein content in Ready to Eat Overnight Oats With Ancient Grains depends on the ingredients exists in it. On average, 1 unit (150 grams) of Ready to Eat Overnight Oats With Ancient Grains contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Ready to Eat Overnight Oats With Ancient Grains, Download Nutribit app for healthier you!

How much sugar does a Ready to Eat Overnight Oats With Ancient Grains have?

On average, 1 unit (150 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready to Eat Overnight Oats With Ancient Grains.

How Much carbohydrates (carbs) is in Ready to Eat Overnight Oats With Ancient Grains?

The amount of carbohydrates (carbs) in Ready to Eat Overnight Oats With Ancient Grains depends on its serving size and preparation. On average, 1 unit (150 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ready to Eat Overnight Oats With Ancient Grains.

How Much Fiber is in Ready to Eat Overnight Oats With Ancient Grains?

Ready to Eat Overnight Oats With Ancient Grains contains approximately 4 grams of fiber in 1 unit (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ready to Eat Overnight Oats With Ancient Grains for healthier you!

What vitamins and minerals are in a Ready to Eat Overnight Oats With Ancient Grains?

Ready to Eat Overnight Oats With Ancient Grains contains following minerals:

  • Ready to Eat Overnight Oats With Ancient Grains has 70mg of Calcium.
  • Ready to Eat Overnight Oats With Ancient Grains has 85mg of Sodium, Na.
  • Ready to Eat Overnight Oats With Ancient Grains has 230mg of Potassium, K.
  • Ready to Eat Overnight Oats With Ancient Grains has 1.4mg of Iron.

General

Does Ready to Eat Overnight Oats With Ancient Grains contain caffeine?

Ready to Eat Overnight Oats With Ancient Grains does not contain any caffeine.

Does Ready to Eat Overnight Oats With Ancient Grains contain alcohol?

Ready to Eat Overnight Oats With Ancient Grains does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ready to Eat Overnight Oats With Ancient Grains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready to Eat Overnight Oats With Ancient Grains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ready to Eat Overnight Oats With Ancient Grains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ready to Eat Overnight Oats With Ancient Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready to Eat Overnight Oats With Ancient Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ready to Eat Overnight Oats With Ancient Grains for free?

Yes! Since Ready to Eat Overnight Oats With Ancient Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ready to Eat Overnight Oats With Ancient Grains with water tracking feature?

Nutribit automatically calculates the water content of Ready to Eat Overnight Oats With Ancient Grains and adds it to your daily hydration log. Simply log Ready to Eat Overnight Oats With Ancient Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ready to Eat Overnight Oats With Ancient Grains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ready to Eat Overnight Oats With Ancient Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ready to Eat Overnight Oats With Ancient Grains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ready to Eat Overnight Oats With Ancient Grains data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ready to Eat Overnight Oats With Ancient Grains

How to burn 200 calories?

The amount of exercise required to burn off 1 unit Ready to Eat Overnight Oats With Ancient Grains

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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