Tuna Flakes in Lime & Pepper Dressing

Sainsbury's

52.27

% from protein

4.23

% from carbs

4.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 pack
Amount per serving
Calories
132.3
% Daily value*
Total Fat 6.4 g
9.8%
Saturated 0.9 g
4.5%
Sodium, Na 248 mg
10.8%
Total Carbohydrates 1.4 g
0.5%
Fiber 0.3 g
0.9%
Sugars 1.4 g
2.8%
Protein 17.3 g
34.6%

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Tuna Flakes in Lime & Pepper Dressing Nutrients FAQs

Nutrients

What is the calorie content of Tuna Flakes in Lime & Pepper Dressing?

A typical serving 1 pack of Tuna Flakes in Lime & Pepper Dressing contains approximately 132 calories.

You can check the exact calorie content by logging Tuna Flakes in Lime & Pepper Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna Flakes in Lime & Pepper Dressing have?

The amount of fat in Tuna Flakes in Lime & Pepper Dressing depends on the ingredients and preparation method. On average, one serving 1 pack of Tuna Flakes in Lime & Pepper Dressing contains approximately 6.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna Flakes in Lime & Pepper Dressing have?

The protein content in Tuna Flakes in Lime & Pepper Dressing depends on the ingredients exists in it. On average, 1 pack of Tuna Flakes in Lime & Pepper Dressing contains approximately 17.3 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna Flakes in Lime & Pepper Dressing, Download Nutribit app for healthier you!

How much sugar does a Tuna Flakes in Lime & Pepper Dressing have?

On average, 1 pack contains about 1.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Flakes in Lime & Pepper Dressing.

How Much carbohydrates (carbs) is in Tuna Flakes in Lime & Pepper Dressing?

The amount of carbohydrates (carbs) in Tuna Flakes in Lime & Pepper Dressing depends on its serving size and preparation. On average, 1 pack contains about 1.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna Flakes in Lime & Pepper Dressing.

How Much Fiber is in Tuna Flakes in Lime & Pepper Dressing?

Tuna Flakes in Lime & Pepper Dressing contains approximately 0.25 grams of fiber in 1 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Flakes in Lime & Pepper Dressing for healthier you!

What vitamins and minerals are in a Tuna Flakes in Lime & Pepper Dressing?

Tuna Flakes in Lime & Pepper Dressing contains following minerals:

  • Tuna Flakes in Lime & Pepper Dressing has 248mg of Sodium, Na.

General

Does Tuna Flakes in Lime & Pepper Dressing contain caffeine?

Tuna Flakes in Lime & Pepper Dressing does not contain any caffeine.

Does Tuna Flakes in Lime & Pepper Dressing contain alcohol?

Tuna Flakes in Lime & Pepper Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna Flakes in Lime & Pepper Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Flakes in Lime & Pepper Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna Flakes in Lime & Pepper Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna Flakes in Lime & Pepper Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Flakes in Lime & Pepper Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna Flakes in Lime & Pepper Dressing for free?

Yes! Since Tuna Flakes in Lime & Pepper Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna Flakes in Lime & Pepper Dressing with water tracking feature?

Nutribit automatically calculates the water content of Tuna Flakes in Lime & Pepper Dressing and adds it to your daily hydration log. Simply log Tuna Flakes in Lime & Pepper Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna Flakes in Lime & Pepper Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna Flakes in Lime & Pepper Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna Flakes in Lime & Pepper Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna Flakes in Lime & Pepper Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna Flakes in Lime & Pepper Dressing

Protein in Tuna Flakes in Lime & Pepper Dressing supports building and repairing tissues.

Builds and repairs tissues in Tuna Flakes in Lime & Pepper Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna Flakes in Lime & Pepper Dressing supports immune function.

Supports immune function in Tuna Flakes in Lime & Pepper Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna Flakes in Lime & Pepper Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna Flakes in Lime & Pepper Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna Flakes in Lime & Pepper Dressing provides energy.

Provides energy in Tuna Flakes in Lime & Pepper Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna Flakes in Lime & Pepper Dressing supports muscle growth and strength.

Supports muscle growth and strength in Tuna Flakes in Lime & Pepper Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna Flakes in Lime & Pepper Dressing helps in weight management.

Helps in weight management in Tuna Flakes in Lime & Pepper Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna Flakes in Lime & Pepper Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna Flakes in Lime & Pepper Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna Flakes in Lime & Pepper Dressing supports bone health.

Supports bone health in Tuna Flakes in Lime & Pepper Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna Flakes in Lime & Pepper Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna Flakes in Lime & Pepper Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Tuna Flakes in Lime & Pepper Dressing regulates blood sugar levels.

Regulates blood sugar levels in Tuna Flakes in Lime & Pepper Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 132 calories?

The amount of exercise required to burn off 1 pack Tuna Flakes in Lime & Pepper Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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