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White Rice, Broccoli, Sweetcorn & Peas

Sainsbury's

136

kcal Energy

71.6%

% from carbs

15.8%

% from protein

12.6%

% from fats

In 1 bag (microwaved as per instructions)

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 bag (microwaved as per instructions)
Calories
136

% Daily Value

Total Fat 1.8 g
2.8%
Saturated 0.3 g
1.5%
Sodium, Na 2 mg
0.1%
Total Carbohydrates 23.1 g
8.4%
Fiber 3.2 g
11.4%
Sugars 1.6 g
3.2%
Protein 5.1 g
10.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Rice, Broccoli, Sweetcorn & Peas

Nutrients

What is the calorie content of White Rice, Broccoli, Sweetcorn & Peas?

A typical serving 1 bag (microwaved as per instructions) of White Rice, Broccoli, Sweetcorn & Peas contains approximately 136.38 calories. You can check the exact calorie content by logging White Rice, Broccoli, Sweetcorn & Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Rice, Broccoli, Sweetcorn & Peas have?

The amount of fat in White Rice, Broccoli, Sweetcorn & Peas depends on the ingredients and preparation method. On average, one serving 1 bag (microwaved as per instructions) (null grams) of White Rice, Broccoli, Sweetcorn & Peas contains approximately 1.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a White Rice, Broccoli, Sweetcorn & Peas have?

The protein content in White Rice, Broccoli, Sweetcorn & Peas depends on the ingredients exists in it. On average, 1 bag (microwaved as per instructions) of White Rice, Broccoli, Sweetcorn & Peas (about null grams) contains approximately 5.1 grams of protein.

Is White Rice, Broccoli, Sweetcorn & Peas a good source of protein?

The protein content in White Rice, Broccoli, Sweetcorn & Peas depends on the ingredients exists in it. On average, 1 bag (microwaved as per instructions) of White Rice, Broccoli, Sweetcorn & Peas (about null grams) contains approximately 5.1 grams of protein.

How much sugar does a White Rice, Broccoli, Sweetcorn & Peas have?

On average, 1 bag (microwaved as per instructions) (about null grams) contains about 1.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does White Rice, Broccoli, Sweetcorn & Peas contain added sugar?

On average, 1 bag (microwaved as per instructions) (about null grams) contains about 1.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in White Rice, Broccoli, Sweetcorn & Peas?

On average, 1 bag (microwaved as per instructions) (about null grams) contains about 23.1 grams of carbohydrates.

How Much Fiber is in White Rice, Broccoli, Sweetcorn & Peas?

White Rice, Broccoli, Sweetcorn & Peas contains approximately 3.2 grams of fiber in 1 bag (microwaved as per instructions) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a White Rice, Broccoli, Sweetcorn & Peas?

White Rice, Broccoli, Sweetcorn & Peas contains approximately 3.2 grams of fiber in 1 bag (microwaved as per instructions) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is White Rice, Broccoli, Sweetcorn & Peas suitable for vegans?

White Rice, Broccoli, Sweetcorn & Peas contains approximately 3.2 grams of fiber in 1 bag (microwaved as per instructions) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does White Rice, Broccoli, Sweetcorn & Peas contain caffeine?

White Rice, Broccoli, Sweetcorn & Peas contains approximately 3.2 grams of fiber in 1 bag (microwaved as per instructions) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does White Rice, Broccoli, Sweetcorn & Peas contain alcohol?

White Rice, Broccoli, Sweetcorn & Peas contains approximately 3.2 grams of fiber in 1 bag (microwaved as per instructions) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is White Rice, Broccoli, Sweetcorn & Peas healthier?

White Rice, Broccoli, Sweetcorn & Peas contains approximately 3.2 grams of fiber in 1 bag (microwaved as per instructions) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track White Rice, Broccoli, Sweetcorn & Peas in Nutribit?

White Rice, Broccoli, Sweetcorn & Peas contains approximately 3.2 grams of fiber in 1 bag (microwaved as per instructions) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for White Rice, Broccoli, Sweetcorn & Peas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Rice, Broccoli, Sweetcorn & Peas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Rice, Broccoli, Sweetcorn & Peas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Rice, Broccoli, Sweetcorn & Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Rice, Broccoli, Sweetcorn & Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Rice, Broccoli, Sweetcorn & Peas for free?

Yes! Since White Rice, Broccoli, Sweetcorn & Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Rice, Broccoli, Sweetcorn & Peas with water tracking feature?

Nutribit automatically calculates the water content of White Rice, Broccoli, Sweetcorn & Peas and adds it to your daily hydration log. Simply log White Rice, Broccoli, Sweetcorn & Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Rice, Broccoli, Sweetcorn & Peas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Rice, Broccoli, Sweetcorn & Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Rice, Broccoli, Sweetcorn & Peas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Rice, Broccoli, Sweetcorn & Peas data can be accessed offline in the Nutribit app anytime anywhere!