White sweet sweetcorn

Common Food

11.83

% from protein

76.96

% from carbs

76.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 2.5 mg
0.1%

Potassium, K 2.5 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0.1 g
0.2%

Starch 0 g

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

White sweet sweetcorn Nutrients FAQs

Nutrients

What is the calorie content of White sweet sweetcorn?

A typical serving 89 grams (89 grams) of White sweet sweetcorn contains approximately 86 calories.

You can check the exact calorie content by logging White sweet sweetcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White sweet sweetcorn have?

The amount of fat in White sweet sweetcorn depends on the ingredients and preparation method. On average, one serving 89 grams (89 grams) of White sweet sweetcorn contains approximately 1.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White sweet sweetcorn have?

The protein content in White sweet sweetcorn depends on the ingredients exists in it. On average, 89 grams (89 grams) of White sweet sweetcorn contains approximately 2.97 grams of protein.

Know your exact protein requirement and how much protein you get from White sweet sweetcorn, Download Nutribit app for healthier you!

How much sugar does a White sweet sweetcorn have?

On average, 89 grams (89 grams) contains about 6.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White sweet sweetcorn.

How Much carbohydrates (carbs) is in White sweet sweetcorn?

The amount of carbohydrates (carbs) in White sweet sweetcorn depends on its serving size and preparation. On average, 89 grams (89 grams) contains about 19.32 grams of carbohydrates.

Download Nutribit app to get exact carb content from White sweet sweetcorn.

How Much Fiber is in White sweet sweetcorn?

White sweet sweetcorn contains approximately 2.4 grams of fiber in 89 grams (89 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White sweet sweetcorn for healthier you!

What vitamins and minerals are in a White sweet sweetcorn?

Vitamins in White sweet sweetcorn:

  • Vitamin A:White sweet sweetcorn has 1.78 IU of Vitamin A.
  • Vitamin B-6:White sweet sweetcorn has 0.113 mg of Vitamin B-6.
  • Vitamin C:White sweet sweetcorn has 5.518 mg of Vitamin C.

White sweet sweetcorn contains following minerals:

  • White sweet sweetcorn has 1.78mg of Calcium.
  • White sweet sweetcorn has 225.17mg of Sodium, Na.
  • White sweet sweetcorn has 224.28mg of Potassium, K.
  • White sweet sweetcorn has 0.4895mg of Iron.

General

Does White sweet sweetcorn contain caffeine?

White sweet sweetcorn does not contain any caffeine.

Does White sweet sweetcorn contain alcohol?

White sweet sweetcorn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White sweet sweetcorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White sweet sweetcorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White sweet sweetcorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White sweet sweetcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White sweet sweetcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White sweet sweetcorn for free?

Yes! Since White sweet sweetcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White sweet sweetcorn with water tracking feature?

Nutribit automatically calculates the water content of White sweet sweetcorn and adds it to your daily hydration log. Simply log White sweet sweetcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White sweet sweetcorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White sweet sweetcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White sweet sweetcorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White sweet sweetcorn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White sweet sweetcorn

How to burn 86 calories?

The amount of exercise required to burn off 89 grams White sweet sweetcorn

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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