Southwest chili mix
Augason Farms
18.93
% from protein75.74
% from carbs75.74
% from fatNutrition Facts
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Southwest chili mix Nutrients FAQs
Nutrients
- Southwest chili mix has 57mg of Calcium.
- Southwest chili mix has 730mg of Sodium, Na.
- Southwest chili mix has 607mg of Potassium, K.
- Southwest chili mix has 2mg of Iron.
What is the calorie content of Southwest chili mix?
A typical serving 1 serving (48 grams) of Southwest chili mix contains approximately 170 calories.
You can check the exact calorie content by logging Southwest chili mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest chili mix have?
The amount of fat in Southwest chili mix depends on the ingredients and preparation method. On average, one serving 1 serving (48 grams) of Southwest chili mix contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest chili mix have?
The protein content in Southwest chili mix depends on the ingredients exists in it. On average, 1 serving (48 grams) of Southwest chili mix contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest chili mix, Download Nutribit app for healthier you!
How much sugar does a Southwest chili mix have?
On average, 1 serving (48 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest chili mix.
How Much carbohydrates (carbs) is in Southwest chili mix?
The amount of carbohydrates (carbs) in Southwest chili mix depends on its serving size and preparation. On average, 1 serving (48 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest chili mix.
How Much Fiber is in Southwest chili mix?
Southwest chili mix contains approximately 10 grams of fiber in 1 serving (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest chili mix for healthier you!
What vitamins and minerals are in a Southwest chili mix?
Southwest chili mix contains following minerals:
General
Does Southwest chili mix contain caffeine?
Southwest chili mix does not contain any caffeine.
Does Southwest chili mix contain alcohol?
Southwest chili mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest chili mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest chili mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest chili mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest chili mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest chili mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest chili mix for free?
Yes! Since Southwest chili mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest chili mix with water tracking feature?
Nutribit automatically calculates the water content of Southwest chili mix and adds it to your daily hydration log. Simply log Southwest chili mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest chili mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest chili mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest chili mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest chili mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest chili mix
Protein in Southwest chili mix supports building and repairing tissues.
Builds and repairs tissues in Southwest chili mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest chili mix supports immune function.
Supports immune function in Southwest chili mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest chili mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest chili mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest chili mix provides energy.
Provides energy in Southwest chili mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest chili mix supports muscle growth and strength.
Supports muscle growth and strength in Southwest chili mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest chili mix helps in weight management.
Helps in weight management in Southwest chili mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest chili mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest chili mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest chili mix supports bone health.
Supports bone health in Southwest chili mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwest chili mix improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest chili mix is essential for the health and growth of hair, skin, and nails.
Protein in Southwest chili mix regulates blood sugar levels.
Regulates blood sugar levels in Southwest chili mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Southwest chili mix supports digestion.
Fiber in Southwest chili mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southwest chili mix supports heart health.
Soluble fiber in Southwest chili mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southwest chili mix aids in weight management.
Fiber-rich foods in Southwest chili mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southwest chili mix regulates blood sugar.
Fiber in Southwest chili mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southwest chili mix promotes gut health.
Fiber in Southwest chili mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southwest chili mix lowers the risk of colon cancer.
A high-fiber diet from Southwest chili mix is linked to a reduced risk of colon cancer.
Fiber in Southwest chili mix improves skin health.
Fiber in Southwest chili mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southwest chili mix helps lower blood pressure.
Adequate fiber in Southwest chili mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southwest chili mix boosts immune function.
Fiber in Southwest chili mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southwest chili mix reduces the risk of type 2 diabetes.
Fiber in Southwest chili mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Southwest chili mix supports fluid balance.
Maintains Fluid Balance in Southwest chili mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest chili mix supports nerve function.
Supports Nerve Function in Southwest chili mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest chili mix helps regulate blood pressure.
Regulates Blood Pressure in Southwest chili mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest chili mix supports muscle function.
Aids Muscle Function in Southwest chili mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest chili mix aids nutrient absorption.
Improves Nutrient Absorption in Southwest chili mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest chili mix helps balance pH levels.
Balances pH Levels in Southwest chili mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest chili mix supports bone health.
Supports Bone Health in Southwest chili mix helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 serving Southwest chili mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.