Chicken-Flavored Vegetarian Meat Substitute

Augason Farms

Total Energy

90

kcal

31.07

% from carbs

42.72

% from protein

26.21

% from fats

In 26 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Sodium, Na

480mg

20.9%

Potassium, K

492mg

10.5%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

11g

22%

Calcium, Ca

65mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken-Flavored Vegetarian Meat Substitute

A typical serving 0.25 cup dry of Chicken-Flavored Vegetarian Meat Substitute (26 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken-Flavored Vegetarian Meat Substitute depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (26 grams) of Chicken-Flavored Vegetarian Meat Substitute contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken-Flavored Vegetarian Meat Substitute depends on the ingredients exists in it. On average, 0.25 cup dry of Chicken-Flavored Vegetarian Meat Substitute (about 26 grams) contains approximately 11 grams of protein.

On average, 0.25 cup dry (about 26 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup dry (about 26 grams) contains about 8 grams of carbohydrates.

Chicken-Flavored Vegetarian Meat Substitute contains approximately 2 grams of fiber in 0.25 cup dry (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup dry Chicken-Flavored Vegetarian Meat Substitute

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.