Pear Ginger Muffins

Sweet, Fruity

Total Energy

370

kcal

42.53

% from carbs

5.75

% from protein

51.72

% from fats

In 90 g

% daily value


Total Fat

20g

30.8%


Saturated

11g

55%


Polyunsaturated

6g


Monounsaturated

8g



Sodium, Na

310mg

13.5%


Potassium, K

155mg

3.3%


Total Carbohydrates

37g

13.5%


Fiber

2g

7.1%


Sugars

20g

40%


Starch

11g


Protein

5g

10%


Water

10g





Glucose

5g


Sucrose

16g


Vitamin A, RAE

190UG


Vitamin E

1.4MG_ATE


Biotin

18UG


Folic acid

2UG


Iron, Fe

2mg


Calcium, Ca

110mg


Zinc, Zn

2mg


Magnesium, Mg

55mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pear Ginger Muffins

A typical serving 1 Muffin of Pear Ginger Muffins (90 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pear Ginger Muffins depends on the ingredients and preparation method. On average, one serving 1 Muffin (90 grams) of Pear Ginger Muffins contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pear Ginger Muffins depends on the ingredients exists in it. On average, 1 Muffin of Pear Ginger Muffins (about 90 grams) contains approximately 5 grams of protein.

On average, 1 Muffin (about 90 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Muffin (about 90 grams) contains about 37 grams of carbohydrates.

Pear Ginger Muffins contains approximately 2 grams of fiber in 1 Muffin (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 370 calories?

The amount of exercise required to burn off 1 Muffin Pear Ginger Muffins

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.