Cream Cheese Gourmet Cinnamon Roll
Raley's
3.71
% from protein55.7
% from carbs55.7
% from fatNutrition Facts
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Cream Cheese Gourmet Cinnamon Roll Nutrients FAQs
Nutrients
- Vitamin A:Cream Cheese Gourmet Cinnamon Roll has 200 IU of Vitamin A.
- Vitamin C:Cream Cheese Gourmet Cinnamon Roll has 9 mg of Vitamin C.
- Cream Cheese Gourmet Cinnamon Roll has 195mg of Calcium.
- Cream Cheese Gourmet Cinnamon Roll has 400mg of Sodium, Na.
- Cream Cheese Gourmet Cinnamon Roll has 0.36mg of Iron.
What is the calorie content of Cream Cheese Gourmet Cinnamon Roll?
A typical serving 1 roll of Cream Cheese Gourmet Cinnamon Roll contains approximately 760 calories.
You can check the exact calorie content by logging Cream Cheese Gourmet Cinnamon Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cream Cheese Gourmet Cinnamon Roll have?
The amount of fat in Cream Cheese Gourmet Cinnamon Roll depends on the ingredients and preparation method. On average, one serving 1 roll of Cream Cheese Gourmet Cinnamon Roll contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cream Cheese Gourmet Cinnamon Roll have?
The protein content in Cream Cheese Gourmet Cinnamon Roll depends on the ingredients exists in it. On average, 1 roll of Cream Cheese Gourmet Cinnamon Roll contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cream Cheese Gourmet Cinnamon Roll, Download Nutribit app for healthier you!
How much sugar does a Cream Cheese Gourmet Cinnamon Roll have?
On average, 1 roll contains about 71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream Cheese Gourmet Cinnamon Roll.
How Much carbohydrates (carbs) is in Cream Cheese Gourmet Cinnamon Roll?
The amount of carbohydrates (carbs) in Cream Cheese Gourmet Cinnamon Roll depends on its serving size and preparation. On average, 1 roll contains about 105 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cream Cheese Gourmet Cinnamon Roll.
How Much Fiber is in Cream Cheese Gourmet Cinnamon Roll?
Cream Cheese Gourmet Cinnamon Roll contains approximately 4 grams of fiber in 1 roll.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cream Cheese Gourmet Cinnamon Roll for healthier you!
What vitamins and minerals are in a Cream Cheese Gourmet Cinnamon Roll?
Vitamins in Cream Cheese Gourmet Cinnamon Roll:
Cream Cheese Gourmet Cinnamon Roll contains following minerals:
General
Does Cream Cheese Gourmet Cinnamon Roll contain caffeine?
Cream Cheese Gourmet Cinnamon Roll does not contain any caffeine.
Does Cream Cheese Gourmet Cinnamon Roll contain alcohol?
Cream Cheese Gourmet Cinnamon Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cream Cheese Gourmet Cinnamon Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Cheese Gourmet Cinnamon Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cream Cheese Gourmet Cinnamon Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cream Cheese Gourmet Cinnamon Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Cheese Gourmet Cinnamon Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cream Cheese Gourmet Cinnamon Roll for free?
Yes! Since Cream Cheese Gourmet Cinnamon Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cream Cheese Gourmet Cinnamon Roll with water tracking feature?
Nutribit automatically calculates the water content of Cream Cheese Gourmet Cinnamon Roll and adds it to your daily hydration log. Simply log Cream Cheese Gourmet Cinnamon Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cream Cheese Gourmet Cinnamon Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cream Cheese Gourmet Cinnamon Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cream Cheese Gourmet Cinnamon Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cream Cheese Gourmet Cinnamon Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cream Cheese Gourmet Cinnamon Roll
Total Carbohydrates in Cream Cheese Gourmet Cinnamon Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cream Cheese Gourmet Cinnamon Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cream Cheese Gourmet Cinnamon Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cream Cheese Gourmet Cinnamon Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cream Cheese Gourmet Cinnamon Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cream Cheese Gourmet Cinnamon Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cream Cheese Gourmet Cinnamon Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cream Cheese Gourmet Cinnamon Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cream Cheese Gourmet Cinnamon Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Cream Cheese Gourmet Cinnamon Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cream Cheese Gourmet Cinnamon Roll enhances brain function and helps improve memory and focus.
Glucose from Cream Cheese Gourmet Cinnamon Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cream Cheese Gourmet Cinnamon Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cream Cheese Gourmet Cinnamon Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cream Cheese Gourmet Cinnamon Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Cream Cheese Gourmet Cinnamon Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cream Cheese Gourmet Cinnamon Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cream Cheese Gourmet Cinnamon Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cream Cheese Gourmet Cinnamon Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cream Cheese Gourmet Cinnamon Roll, help regulate blood pressure and reduce hypertension risk.
Calcium in Cream Cheese Gourmet Cinnamon Roll supports bone health.
Calcium in Cream Cheese Gourmet Cinnamon Roll is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cream Cheese Gourmet Cinnamon Roll supports muscle function.
Calcium in Cream Cheese Gourmet Cinnamon Roll plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cream Cheese Gourmet Cinnamon Roll supports heart health.
Calcium in Cream Cheese Gourmet Cinnamon Roll helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cream Cheese Gourmet Cinnamon Roll supports nerve transmission.
Calcium in Cream Cheese Gourmet Cinnamon Roll is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cream Cheese Gourmet Cinnamon Roll supports blood clotting.
Calcium in Cream Cheese Gourmet Cinnamon Roll is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cream Cheese Gourmet Cinnamon Roll supports hormonal secretion.
Calcium in Cream Cheese Gourmet Cinnamon Roll regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cream Cheese Gourmet Cinnamon Roll supports weight management.
Calcium in Cream Cheese Gourmet Cinnamon Roll may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cream Cheese Gourmet Cinnamon Roll supports dental health.
Calcium in Cream Cheese Gourmet Cinnamon Roll strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cream Cheese Gourmet Cinnamon Roll supports blood pressure regulation.
Calcium in Cream Cheese Gourmet Cinnamon Roll, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cream Cheese Gourmet Cinnamon Roll supports fluid balance.
Maintains Fluid Balance in Cream Cheese Gourmet Cinnamon Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cream Cheese Gourmet Cinnamon Roll supports nerve function.
Supports Nerve Function in Cream Cheese Gourmet Cinnamon Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cream Cheese Gourmet Cinnamon Roll helps regulate blood pressure.
Regulates Blood Pressure in Cream Cheese Gourmet Cinnamon Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cream Cheese Gourmet Cinnamon Roll supports muscle function.
Aids Muscle Function in Cream Cheese Gourmet Cinnamon Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cream Cheese Gourmet Cinnamon Roll aids nutrient absorption.
Improves Nutrient Absorption in Cream Cheese Gourmet Cinnamon Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cream Cheese Gourmet Cinnamon Roll helps balance pH levels.
Balances pH Levels in Cream Cheese Gourmet Cinnamon Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cream Cheese Gourmet Cinnamon Roll supports bone health.
Supports Bone Health in Cream Cheese Gourmet Cinnamon Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 760 calories?
The amount of exercise required to burn off 1 roll Cream Cheese Gourmet Cinnamon Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.