Premium Fat Free Cooked Ham
Redner's
65.04
% from protein13.01
% from carbs13.01
% from fatNutrition Facts
More items Like Premium Fat Free Cooked Ham
94% Fat Free Popcorn, Butter Flavored
Redner's
97% Fat Free Cooked Ham
Lunch Mate
Cooked Ham, 97% Fat Free
Great Value
Premium Cooked Ham
Gwaltney
Smoked Ham, Fully Cooked, Fat Free
Schneiders
Mozzarella Cheese, Reduced Fat
Redner's
Premium Carved Cooked Ham
Member's Selection
Cooked & Uncured Premium Ham
Plumrose
Classic Premium Cooked Ham
Farmer John
Fully Cooked Premium Ham
Dak
Pulp Free Orange Juice Beverage
Redner's
Cooked Shrimp, Fat Free
Supreme Choice
Premium Ham, with Natural Juices, 98% Fat Free
Dak
Cooked Ham
Common Food
Ham, Cooked
Great Value
95% Fat Free Diced Ham
John Morrell
97% Fat Free Ham Steaks
Kroger
95% Fat Free Turkey Ham
Great Value
97% Fat Free Smoked Ham
Meijer
Deli Sliced, Cooked Ham, Gluten Free
Price Chopper
Premium Ham
Common Food
Mozzarella Cheese, Reduced Fat Shredded
Redner's Warehouse Markets
Potato Chips, Hand Cooked Kettle Style
Redner's Warehouse Markets
Premium Fat Free Cooked Ham Nutrients FAQs
Nutrients
- Premium Fat Free Cooked Ham has 730mg of Sodium, Na.
What is the calorie content of Premium Fat Free Cooked Ham?
A typical serving 2 oz (56 grams) of Premium Fat Free Cooked Ham contains approximately 70 calories.
You can check the exact calorie content by logging Premium Fat Free Cooked Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Fat Free Cooked Ham have?
The amount of fat in Premium Fat Free Cooked Ham depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Premium Fat Free Cooked Ham contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Fat Free Cooked Ham have?
The protein content in Premium Fat Free Cooked Ham depends on the ingredients exists in it. On average, 2 oz (56 grams) of Premium Fat Free Cooked Ham contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Fat Free Cooked Ham, Download Nutribit app for healthier you!
How much sugar does a Premium Fat Free Cooked Ham have?
On average, 2 oz (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Fat Free Cooked Ham.
How Much carbohydrates (carbs) is in Premium Fat Free Cooked Ham?
The amount of carbohydrates (carbs) in Premium Fat Free Cooked Ham depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Fat Free Cooked Ham.
How Much Fiber is in Premium Fat Free Cooked Ham?
Premium Fat Free Cooked Ham contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Fat Free Cooked Ham for healthier you!
What vitamins and minerals are in a Premium Fat Free Cooked Ham?
Premium Fat Free Cooked Ham contains following minerals:
General
Does Premium Fat Free Cooked Ham contain caffeine?
Premium Fat Free Cooked Ham does not contain any caffeine.
Does Premium Fat Free Cooked Ham contain alcohol?
Premium Fat Free Cooked Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Fat Free Cooked Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Fat Free Cooked Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Fat Free Cooked Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Fat Free Cooked Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Fat Free Cooked Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Fat Free Cooked Ham for free?
Yes! Since Premium Fat Free Cooked Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Fat Free Cooked Ham with water tracking feature?
Nutribit automatically calculates the water content of Premium Fat Free Cooked Ham and adds it to your daily hydration log. Simply log Premium Fat Free Cooked Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Premium Fat Free Cooked Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Fat Free Cooked Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Fat Free Cooked Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Fat Free Cooked Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Fat Free Cooked Ham
Protein in Premium Fat Free Cooked Ham supports building and repairing tissues.
Builds and repairs tissues in Premium Fat Free Cooked Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Premium Fat Free Cooked Ham supports immune function.
Supports immune function in Premium Fat Free Cooked Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Premium Fat Free Cooked Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Premium Fat Free Cooked Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Premium Fat Free Cooked Ham provides energy.
Provides energy in Premium Fat Free Cooked Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Premium Fat Free Cooked Ham supports muscle growth and strength.
Supports muscle growth and strength in Premium Fat Free Cooked Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Premium Fat Free Cooked Ham helps in weight management.
Helps in weight management in Premium Fat Free Cooked Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Premium Fat Free Cooked Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Premium Fat Free Cooked Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Premium Fat Free Cooked Ham supports bone health.
Supports bone health in Premium Fat Free Cooked Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Premium Fat Free Cooked Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Premium Fat Free Cooked Ham is essential for the health and growth of hair, skin, and nails.
Protein in Premium Fat Free Cooked Ham regulates blood sugar levels.
Regulates blood sugar levels in Premium Fat Free Cooked Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Premium Fat Free Cooked Ham supports fluid balance.
Maintains Fluid Balance in Premium Fat Free Cooked Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Premium Fat Free Cooked Ham supports nerve function.
Supports Nerve Function in Premium Fat Free Cooked Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Premium Fat Free Cooked Ham helps regulate blood pressure.
Regulates Blood Pressure in Premium Fat Free Cooked Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Premium Fat Free Cooked Ham supports muscle function.
Aids Muscle Function in Premium Fat Free Cooked Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Premium Fat Free Cooked Ham aids nutrient absorption.
Improves Nutrient Absorption in Premium Fat Free Cooked Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Premium Fat Free Cooked Ham helps balance pH levels.
Balances pH Levels in Premium Fat Free Cooked Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Premium Fat Free Cooked Ham supports bone health.
Supports Bone Health in Premium Fat Free Cooked Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 2 oz Premium Fat Free Cooked Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.