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Premium Cooked Ham

Gwaltney

30

kcal Energy

12.1%

% from carbs

60.6%

% from protein

27.3%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
30

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 310 mg
13.5%
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 1 g
2%
Protein 5 g
10%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Premium Cooked Ham

Nutrients

What is the calorie content of Premium Cooked Ham?

A typical serving 1 slice of Premium Cooked Ham (28 grams) contains approximately 30 calories. You can check the exact calorie content by logging Premium Cooked Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Premium Cooked Ham have?

The amount of fat in Premium Cooked Ham depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Premium Cooked Ham contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Premium Cooked Ham have?

The protein content in Premium Cooked Ham depends on the ingredients exists in it. On average, 1 slice of Premium Cooked Ham (about 28 grams) contains approximately 5 grams of protein.

Is Premium Cooked Ham a good source of protein?

The protein content in Premium Cooked Ham depends on the ingredients exists in it. On average, 1 slice of Premium Cooked Ham (about 28 grams) contains approximately 5 grams of protein.

How much sugar does a Premium Cooked Ham have?

On average, 1 slice (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Premium Cooked Ham contain added sugar?

On average, 1 slice (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Premium Cooked Ham?

On average, 1 slice (about 28 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Premium Cooked Ham?

Premium Cooked Ham contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Premium Cooked Ham?

Premium Cooked Ham contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Premium Cooked Ham suitable for vegans?

Premium Cooked Ham contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Premium Cooked Ham contain caffeine?

Premium Cooked Ham contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Premium Cooked Ham contain alcohol?

Premium Cooked Ham contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Premium Cooked Ham healthier?

Premium Cooked Ham contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Premium Cooked Ham in Nutribit?

Premium Cooked Ham contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Premium Cooked Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Cooked Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Premium Cooked Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Premium Cooked Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Cooked Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Premium Cooked Ham for free?

Yes! Since Premium Cooked Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Premium Cooked Ham with water tracking feature?

Nutribit automatically calculates the water content of Premium Cooked Ham and adds it to your daily hydration log. Simply log Premium Cooked Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Premium Cooked Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Premium Cooked Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Premium Cooked Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Premium Cooked Ham data can be accessed offline in the Nutribit app anytime anywhere!