Chicken Salad Sandwich on Italian Bread

Kitchen Cravings

Total Energy

330

kcal

45.9

% from carbs

15.74

% from protein

38.36

% from fats

In 113 g

% daily value

Total Fat

13g

20%

Saturated

2.5g

12.5%

Cholesterol

25mg

8.3%

Sodium, Na

630mg

27.4%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

12g

24%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Salad Sandwich on Italian Bread

A typical serving 4 oz of Chicken Salad Sandwich on Italian Bread (113 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Salad Sandwich on Italian Bread depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Chicken Salad Sandwich on Italian Bread contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Salad Sandwich on Italian Bread depends on the ingredients exists in it. On average, 4 oz of Chicken Salad Sandwich on Italian Bread (about 113 grams) contains approximately 12 grams of protein.

On average, 4 oz (about 113 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 35 grams of carbohydrates.

Chicken Salad Sandwich on Italian Bread contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 4 oz Chicken Salad Sandwich on Italian Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.