Chicken Salad Sandwich on Italian Bread

Kitchen Cravings

15.74

% from protein

45.9

% from carbs

45.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
82.5
% Daily value*

Total Fat 3.3 g
5%

Saturated 0.6 g
3.1%

Cholesterol 6.3 mg
2.1%

Sodium, Na 157.5 mg
6.8%

Total Carbohydrates 8.8 g
3.2%

Fiber 0.5 g
1.8%

Sugars 1.5 g
3%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 1.2 mg

Calcium 19.5 mg

Iron 0.5 mg

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Chicken Salad Sandwich on Italian Bread Nutrients FAQs

Nutrients

What is the calorie content of Chicken Salad Sandwich on Italian Bread?

A typical serving 4 oz (113 grams) of Chicken Salad Sandwich on Italian Bread contains approximately 330 calories.

You can check the exact calorie content by logging Chicken Salad Sandwich on Italian Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Salad Sandwich on Italian Bread have?

The amount of fat in Chicken Salad Sandwich on Italian Bread depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Chicken Salad Sandwich on Italian Bread contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Salad Sandwich on Italian Bread have?

The protein content in Chicken Salad Sandwich on Italian Bread depends on the ingredients exists in it. On average, 4 oz (113 grams) of Chicken Salad Sandwich on Italian Bread contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Salad Sandwich on Italian Bread, Download Nutribit app for healthier you!

How much sugar does a Chicken Salad Sandwich on Italian Bread have?

On average, 4 oz (113 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Salad Sandwich on Italian Bread.

How Much carbohydrates (carbs) is in Chicken Salad Sandwich on Italian Bread?

The amount of carbohydrates (carbs) in Chicken Salad Sandwich on Italian Bread depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Salad Sandwich on Italian Bread.

How Much Fiber is in Chicken Salad Sandwich on Italian Bread?

Chicken Salad Sandwich on Italian Bread contains approximately 2 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Salad Sandwich on Italian Bread for healthier you!

What vitamins and minerals are in a Chicken Salad Sandwich on Italian Bread?

Vitamins in Chicken Salad Sandwich on Italian Bread:

  • Vitamin C:Chicken Salad Sandwich on Italian Bread has 4.8 mg of Vitamin C.

Chicken Salad Sandwich on Italian Bread contains following minerals:

  • Chicken Salad Sandwich on Italian Bread has 78mg of Calcium.
  • Chicken Salad Sandwich on Italian Bread has 630mg of Sodium, Na.
  • Chicken Salad Sandwich on Italian Bread has 1.8mg of Iron.

General

Does Chicken Salad Sandwich on Italian Bread contain caffeine?

Chicken Salad Sandwich on Italian Bread does not contain any caffeine.

Does Chicken Salad Sandwich on Italian Bread contain alcohol?

Chicken Salad Sandwich on Italian Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Salad Sandwich on Italian Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Salad Sandwich on Italian Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Salad Sandwich on Italian Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Salad Sandwich on Italian Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Salad Sandwich on Italian Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Salad Sandwich on Italian Bread for free?

Yes! Since Chicken Salad Sandwich on Italian Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Salad Sandwich on Italian Bread with water tracking feature?

Nutribit automatically calculates the water content of Chicken Salad Sandwich on Italian Bread and adds it to your daily hydration log. Simply log Chicken Salad Sandwich on Italian Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Salad Sandwich on Italian Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Salad Sandwich on Italian Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Salad Sandwich on Italian Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Salad Sandwich on Italian Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Salad Sandwich on Italian Bread

Protein in Chicken Salad Sandwich on Italian Bread supports building and repairing tissues.

Builds and repairs tissues in Chicken Salad Sandwich on Italian Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Salad Sandwich on Italian Bread supports immune function.

Supports immune function in Chicken Salad Sandwich on Italian Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Salad Sandwich on Italian Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Salad Sandwich on Italian Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Salad Sandwich on Italian Bread provides energy.

Provides energy in Chicken Salad Sandwich on Italian Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Salad Sandwich on Italian Bread supports muscle growth and strength.

Supports muscle growth and strength in Chicken Salad Sandwich on Italian Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Salad Sandwich on Italian Bread helps in weight management.

Helps in weight management in Chicken Salad Sandwich on Italian Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Salad Sandwich on Italian Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Salad Sandwich on Italian Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Salad Sandwich on Italian Bread supports bone health.

Supports bone health in Chicken Salad Sandwich on Italian Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Salad Sandwich on Italian Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Salad Sandwich on Italian Bread is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Salad Sandwich on Italian Bread regulates blood sugar levels.

Regulates blood sugar levels in Chicken Salad Sandwich on Italian Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Salad Sandwich on Italian Bread supports fluid balance.

Maintains Fluid Balance in Chicken Salad Sandwich on Italian Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Salad Sandwich on Italian Bread supports nerve function.

Supports Nerve Function in Chicken Salad Sandwich on Italian Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Salad Sandwich on Italian Bread helps regulate blood pressure.

Regulates Blood Pressure in Chicken Salad Sandwich on Italian Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Salad Sandwich on Italian Bread supports muscle function.

Aids Muscle Function in Chicken Salad Sandwich on Italian Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Salad Sandwich on Italian Bread aids nutrient absorption.

Improves Nutrient Absorption in Chicken Salad Sandwich on Italian Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Salad Sandwich on Italian Bread helps balance pH levels.

Balances pH Levels in Chicken Salad Sandwich on Italian Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Salad Sandwich on Italian Bread supports bone health.

Supports Bone Health in Chicken Salad Sandwich on Italian Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 4 oz Chicken Salad Sandwich on Italian Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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