Deli Combo with Colby Jack Cheese Sandwich, on a French Roll

Kitchen Cravings

27.24

% from protein

50.18

% from carbs

50.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sandwich
Amount per serving
Calories
280
% Daily value*

Total Fat 7 g
10.8%

Saturated 3.5 g
17.5%

Cholesterol 40 mg
13.3%

Sodium, Na 1060 mg
46.1%

Potassium, K 396 mg
8.4%

Total Carbohydrates 35 g
12.7%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 19 g
38%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 216 mg

Iron 3 mg

Sugars, added 2 g

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Deli Combo with Colby Jack Cheese Sandwich, on a French Roll Nutrients FAQs

Nutrients

What is the calorie content of Deli Combo with Colby Jack Cheese Sandwich, on a French Roll?

A typical serving 1 sandwich of Deli Combo with Colby Jack Cheese Sandwich, on a French Roll contains approximately 280 calories.

You can check the exact calorie content by logging Deli Combo with Colby Jack Cheese Sandwich, on a French Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Deli Combo with Colby Jack Cheese Sandwich, on a French Roll have?

The amount of fat in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll depends on the ingredients and preparation method. On average, one serving 1 sandwich of Deli Combo with Colby Jack Cheese Sandwich, on a French Roll contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Deli Combo with Colby Jack Cheese Sandwich, on a French Roll have?

The protein content in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll depends on the ingredients exists in it. On average, 1 sandwich of Deli Combo with Colby Jack Cheese Sandwich, on a French Roll contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Deli Combo with Colby Jack Cheese Sandwich, on a French Roll, Download Nutribit app for healthier you!

How much sugar does a Deli Combo with Colby Jack Cheese Sandwich, on a French Roll have?

On average, 1 sandwich contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deli Combo with Colby Jack Cheese Sandwich, on a French Roll.

How Much carbohydrates (carbs) is in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll?

The amount of carbohydrates (carbs) in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll depends on its serving size and preparation. On average, 1 sandwich contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Deli Combo with Colby Jack Cheese Sandwich, on a French Roll.

How Much Fiber is in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll?

Deli Combo with Colby Jack Cheese Sandwich, on a French Roll contains approximately 1 grams of fiber in 1 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Deli Combo with Colby Jack Cheese Sandwich, on a French Roll for healthier you!

What vitamins and minerals are in a Deli Combo with Colby Jack Cheese Sandwich, on a French Roll?

Deli Combo with Colby Jack Cheese Sandwich, on a French Roll contains following minerals:

  • Deli Combo with Colby Jack Cheese Sandwich, on a French Roll has 216mg of Calcium.
  • Deli Combo with Colby Jack Cheese Sandwich, on a French Roll has 1060mg of Sodium, Na.
  • Deli Combo with Colby Jack Cheese Sandwich, on a French Roll has 396mg of Potassium, K.
  • Deli Combo with Colby Jack Cheese Sandwich, on a French Roll has 3mg of Iron.

General

Does Deli Combo with Colby Jack Cheese Sandwich, on a French Roll contain caffeine?

Deli Combo with Colby Jack Cheese Sandwich, on a French Roll does not contain any caffeine.

Does Deli Combo with Colby Jack Cheese Sandwich, on a French Roll contain alcohol?

Deli Combo with Colby Jack Cheese Sandwich, on a French Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Deli Combo with Colby Jack Cheese Sandwich, on a French Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deli Combo with Colby Jack Cheese Sandwich, on a French Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Deli Combo with Colby Jack Cheese Sandwich, on a French Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Deli Combo with Colby Jack Cheese Sandwich, on a French Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deli Combo with Colby Jack Cheese Sandwich, on a French Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Deli Combo with Colby Jack Cheese Sandwich, on a French Roll for free?

Yes! Since Deli Combo with Colby Jack Cheese Sandwich, on a French Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Deli Combo with Colby Jack Cheese Sandwich, on a French Roll with water tracking feature?

Nutribit automatically calculates the water content of Deli Combo with Colby Jack Cheese Sandwich, on a French Roll and adds it to your daily hydration log. Simply log Deli Combo with Colby Jack Cheese Sandwich, on a French Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Deli Combo with Colby Jack Cheese Sandwich, on a French Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Deli Combo with Colby Jack Cheese Sandwich, on a French Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Deli Combo with Colby Jack Cheese Sandwich, on a French Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Deli Combo with Colby Jack Cheese Sandwich, on a French Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Deli Combo with Colby Jack Cheese Sandwich, on a French Roll

Protein in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll supports building and repairing tissues.

Builds and repairs tissues in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll supports immune function.

Supports immune function in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll provides energy.

Provides energy in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll supports muscle growth and strength.

Supports muscle growth and strength in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll helps in weight management.

Helps in weight management in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll supports bone health.

Supports bone health in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll is essential for the health and growth of hair, skin, and nails.

Protein in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll regulates blood sugar levels.

Regulates blood sugar levels in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll supports bone health.

Calcium in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll supports muscle function.

Calcium in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll supports heart health.

Calcium in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll supports nerve transmission.

Calcium in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll supports blood clotting.

Calcium in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll supports hormonal secretion.

Calcium in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll supports weight management.

Calcium in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll supports dental health.

Calcium in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll supports blood pressure regulation.

Calcium in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll supports fluid balance.

Maintains Fluid Balance in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll supports nerve function.

Supports Nerve Function in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll helps regulate blood pressure.

Regulates Blood Pressure in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll supports muscle function.

Aids Muscle Function in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll aids nutrient absorption.

Improves Nutrient Absorption in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll helps balance pH levels.

Balances pH Levels in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll supports bone health.

Supports Bone Health in Deli Combo with Colby Jack Cheese Sandwich, on a French Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 sandwich Deli Combo with Colby Jack Cheese Sandwich, on a French Roll

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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