Little Buddy Sandwich on a French Roll

Kitchen Cravings

19.32

% from protein

39.77

% from carbs

39.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sandwich
Amount per serving
Calories
350
% Daily value*

Total Fat 16 g
24.6%

Saturated 7 g
35%

Cholesterol 50 mg
16.7%

Sodium, Na 950 mg
41.3%

Total Carbohydrates 35 g
12.7%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 17 g
34%

Vitamin A 100 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 9 mg

Calcium 260 mg

Iron 2.7 mg

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Little Buddy Sandwich on a French Roll Nutrients FAQs

Nutrients

What is the calorie content of Little Buddy Sandwich on a French Roll?

A typical serving 1 sandwich of Little Buddy Sandwich on a French Roll contains approximately 350 calories.

You can check the exact calorie content by logging Little Buddy Sandwich on a French Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Little Buddy Sandwich on a French Roll have?

The amount of fat in Little Buddy Sandwich on a French Roll depends on the ingredients and preparation method. On average, one serving 1 sandwich of Little Buddy Sandwich on a French Roll contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Little Buddy Sandwich on a French Roll have?

The protein content in Little Buddy Sandwich on a French Roll depends on the ingredients exists in it. On average, 1 sandwich of Little Buddy Sandwich on a French Roll contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Little Buddy Sandwich on a French Roll, Download Nutribit app for healthier you!

How much sugar does a Little Buddy Sandwich on a French Roll have?

On average, 1 sandwich contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Little Buddy Sandwich on a French Roll.

How Much carbohydrates (carbs) is in Little Buddy Sandwich on a French Roll?

The amount of carbohydrates (carbs) in Little Buddy Sandwich on a French Roll depends on its serving size and preparation. On average, 1 sandwich contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Little Buddy Sandwich on a French Roll.

How Much Fiber is in Little Buddy Sandwich on a French Roll?

Little Buddy Sandwich on a French Roll contains approximately 1 grams of fiber in 1 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Little Buddy Sandwich on a French Roll for healthier you!

What vitamins and minerals are in a Little Buddy Sandwich on a French Roll?

Vitamins in Little Buddy Sandwich on a French Roll:

  • Vitamin A:Little Buddy Sandwich on a French Roll has 100 IU of Vitamin A.
  • Vitamin C:Little Buddy Sandwich on a French Roll has 9 mg of Vitamin C.

Little Buddy Sandwich on a French Roll contains following minerals:

  • Little Buddy Sandwich on a French Roll has 260mg of Calcium.
  • Little Buddy Sandwich on a French Roll has 950mg of Sodium, Na.
  • Little Buddy Sandwich on a French Roll has 2.7mg of Iron.

General

Does Little Buddy Sandwich on a French Roll contain caffeine?

Little Buddy Sandwich on a French Roll does not contain any caffeine.

Does Little Buddy Sandwich on a French Roll contain alcohol?

Little Buddy Sandwich on a French Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Little Buddy Sandwich on a French Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Little Buddy Sandwich on a French Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Little Buddy Sandwich on a French Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Little Buddy Sandwich on a French Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Little Buddy Sandwich on a French Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Little Buddy Sandwich on a French Roll for free?

Yes! Since Little Buddy Sandwich on a French Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Little Buddy Sandwich on a French Roll with water tracking feature?

Nutribit automatically calculates the water content of Little Buddy Sandwich on a French Roll and adds it to your daily hydration log. Simply log Little Buddy Sandwich on a French Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Little Buddy Sandwich on a French Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Little Buddy Sandwich on a French Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Little Buddy Sandwich on a French Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Little Buddy Sandwich on a French Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Little Buddy Sandwich on a French Roll

Protein in Little Buddy Sandwich on a French Roll supports building and repairing tissues.

Builds and repairs tissues in Little Buddy Sandwich on a French Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Little Buddy Sandwich on a French Roll supports immune function.

Supports immune function in Little Buddy Sandwich on a French Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Little Buddy Sandwich on a French Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Little Buddy Sandwich on a French Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Little Buddy Sandwich on a French Roll provides energy.

Provides energy in Little Buddy Sandwich on a French Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Little Buddy Sandwich on a French Roll supports muscle growth and strength.

Supports muscle growth and strength in Little Buddy Sandwich on a French Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Little Buddy Sandwich on a French Roll helps in weight management.

Helps in weight management in Little Buddy Sandwich on a French Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Little Buddy Sandwich on a French Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Little Buddy Sandwich on a French Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Little Buddy Sandwich on a French Roll supports bone health.

Supports bone health in Little Buddy Sandwich on a French Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Little Buddy Sandwich on a French Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Little Buddy Sandwich on a French Roll is essential for the health and growth of hair, skin, and nails.

Protein in Little Buddy Sandwich on a French Roll regulates blood sugar levels.

Regulates blood sugar levels in Little Buddy Sandwich on a French Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Little Buddy Sandwich on a French Roll supports bone health.

Calcium in Little Buddy Sandwich on a French Roll is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Little Buddy Sandwich on a French Roll supports muscle function.

Calcium in Little Buddy Sandwich on a French Roll plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Little Buddy Sandwich on a French Roll supports heart health.

Calcium in Little Buddy Sandwich on a French Roll helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Little Buddy Sandwich on a French Roll supports nerve transmission.

Calcium in Little Buddy Sandwich on a French Roll is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Little Buddy Sandwich on a French Roll supports blood clotting.

Calcium in Little Buddy Sandwich on a French Roll is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Little Buddy Sandwich on a French Roll supports hormonal secretion.

Calcium in Little Buddy Sandwich on a French Roll regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Little Buddy Sandwich on a French Roll supports weight management.

Calcium in Little Buddy Sandwich on a French Roll may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Little Buddy Sandwich on a French Roll supports dental health.

Calcium in Little Buddy Sandwich on a French Roll strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Little Buddy Sandwich on a French Roll supports blood pressure regulation.

Calcium in Little Buddy Sandwich on a French Roll, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Little Buddy Sandwich on a French Roll supports fluid balance.

Maintains Fluid Balance in Little Buddy Sandwich on a French Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Little Buddy Sandwich on a French Roll supports nerve function.

Supports Nerve Function in Little Buddy Sandwich on a French Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Little Buddy Sandwich on a French Roll helps regulate blood pressure.

Regulates Blood Pressure in Little Buddy Sandwich on a French Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Little Buddy Sandwich on a French Roll supports muscle function.

Aids Muscle Function in Little Buddy Sandwich on a French Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Little Buddy Sandwich on a French Roll aids nutrient absorption.

Improves Nutrient Absorption in Little Buddy Sandwich on a French Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Little Buddy Sandwich on a French Roll helps balance pH levels.

Balances pH Levels in Little Buddy Sandwich on a French Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Little Buddy Sandwich on a French Roll supports bone health.

Supports Bone Health in Little Buddy Sandwich on a French Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 sandwich Little Buddy Sandwich on a French Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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