Biscuit with Egg Sausage & Cheese

7-Eleven

Total Energy

420

kcal

27.36

% from carbs

13.21

% from protein

59.43

% from fats

In 142 g

% daily value

Total Fat

28g

43.1%

Saturated

12g

60%

Cholesterol

165mg

55%

Sodium, Na

1030mg

44.8%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

14g

28%

Calcium, Ca

325mg

Iron, Fe

1.8mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biscuit with Egg Sausage & Cheese

A typical serving 1 sandwich of Biscuit with Egg Sausage & Cheese (142 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biscuit with Egg Sausage & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (142 grams) of Biscuit with Egg Sausage & Cheese contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biscuit with Egg Sausage & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Biscuit with Egg Sausage & Cheese (about 142 grams) contains approximately 14 grams of protein.

On average, 1 sandwich (about 142 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 142 grams) contains about 29 grams of carbohydrates.

Biscuit with Egg Sausage & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 sandwich Biscuit with Egg Sausage & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.