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Sausage, Egg & Cheese Pretzel Bun

7-Eleven

470

kcal Energy

28.3%

% from carbs

13.7%

% from protein

57.9%

% from fats

In 158 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 158 g
Calories
470

% Daily Value

Total Fat 30 g
46.2%
Saturated 11 g
55%
Trans Fats 0 g
Cholesterol 190 mg
63.3%
Sodium, Na 970 mg
42.2%
Potassium, K 120 mg
2.6%
Total Carbohydrates 33 g
12%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 16 g
32%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 168 mg
Iron, Fe 2 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage, Egg & Cheese Pretzel Bun

Nutrients

What is the calorie content of Sausage, Egg & Cheese Pretzel Bun?

A typical serving 1 sandwich of Sausage, Egg & Cheese Pretzel Bun (158 grams) contains approximately 470 calories. You can check the exact calorie content by logging Sausage, Egg & Cheese Pretzel Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage, Egg & Cheese Pretzel Bun have?

The amount of fat in Sausage, Egg & Cheese Pretzel Bun depends on the ingredients and preparation method. On average, one serving 1 sandwich (158 grams) of Sausage, Egg & Cheese Pretzel Bun contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage, Egg & Cheese Pretzel Bun have?

The protein content in Sausage, Egg & Cheese Pretzel Bun depends on the ingredients exists in it. On average, 1 sandwich of Sausage, Egg & Cheese Pretzel Bun (about 158 grams) contains approximately 16 grams of protein.

Is Sausage, Egg & Cheese Pretzel Bun a good source of protein?

The protein content in Sausage, Egg & Cheese Pretzel Bun depends on the ingredients exists in it. On average, 1 sandwich of Sausage, Egg & Cheese Pretzel Bun (about 158 grams) contains approximately 16 grams of protein.

How much sugar does a Sausage, Egg & Cheese Pretzel Bun have?

On average, 1 sandwich (about 158 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sausage, Egg & Cheese Pretzel Bun contain added sugar?

On average, 1 sandwich (about 158 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sausage, Egg & Cheese Pretzel Bun?

On average, 1 sandwich (about 158 grams) contains about 33 grams of carbohydrates.

How Much Fiber is in Sausage, Egg & Cheese Pretzel Bun?

Sausage, Egg & Cheese Pretzel Bun contains approximately 1 grams of fiber in 1 sandwich (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sausage, Egg & Cheese Pretzel Bun?

Sausage, Egg & Cheese Pretzel Bun contains approximately 1 grams of fiber in 1 sandwich (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sausage, Egg & Cheese Pretzel Bun suitable for vegans?

Sausage, Egg & Cheese Pretzel Bun contains approximately 1 grams of fiber in 1 sandwich (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sausage, Egg & Cheese Pretzel Bun contain caffeine?

Sausage, Egg & Cheese Pretzel Bun contains approximately 1 grams of fiber in 1 sandwich (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sausage, Egg & Cheese Pretzel Bun contain alcohol?

Sausage, Egg & Cheese Pretzel Bun contains approximately 1 grams of fiber in 1 sandwich (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sausage, Egg & Cheese Pretzel Bun healthier?

Sausage, Egg & Cheese Pretzel Bun contains approximately 1 grams of fiber in 1 sandwich (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sausage, Egg & Cheese Pretzel Bun in Nutribit?

Sausage, Egg & Cheese Pretzel Bun contains approximately 1 grams of fiber in 1 sandwich (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sausage, Egg & Cheese Pretzel Bun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Egg & Cheese Pretzel Bun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage, Egg & Cheese Pretzel Bun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage, Egg & Cheese Pretzel Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Egg & Cheese Pretzel Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage, Egg & Cheese Pretzel Bun for free?

Yes! Since Sausage, Egg & Cheese Pretzel Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage, Egg & Cheese Pretzel Bun with water tracking feature?

Nutribit automatically calculates the water content of Sausage, Egg & Cheese Pretzel Bun and adds it to your daily hydration log. Simply log Sausage, Egg & Cheese Pretzel Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage, Egg & Cheese Pretzel Bun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Egg & Cheese Pretzel Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage, Egg & Cheese Pretzel Bun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage, Egg & Cheese Pretzel Bun data can be accessed offline in the Nutribit app anytime anywhere!