French Macaroons

7-Eleven

Total Energy

190

kcal

55.32

% from carbs

6.38

% from protein

38.3

% from fats

In 44 g

% daily value


Total Fat

8g

12.3%


Saturated

3.5g

17.5%


Cholesterol

10mg

3.3%


Sodium, Na

30mg

1.3%


Potassium, K

94mg

2%


Total Carbohydrates

26g

9.5%


Fiber

0.5g

1.8%


Sugars

26g

52%


Protein

3g

6%






Calcium, Ca

26mg


Iron, Fe

0.4mg




Sugars, added

19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Macaroons

A typical serving 4 assorted macarons of French Macaroons (44 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Macaroons depends on the ingredients and preparation method. On average, one serving 4 assorted macarons (44 grams) of French Macaroons contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Macaroons depends on the ingredients exists in it. On average, 4 assorted macarons of French Macaroons (about 44 grams) contains approximately 3 grams of protein.

On average, 4 assorted macarons (about 44 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 assorted macarons (about 44 grams) contains about 26 grams of carbohydrates.

French Macaroons contains approximately 0.5 grams of fiber in 4 assorted macarons (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 4 assorted macarons French Macaroons

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.