Fried Rice With Portuguese Brand Sausage

7 Eleven

11.54

% from protein

53.85

% from carbs

53.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 204 g(204g)
Amount per serving
Calories
410
% Daily value*

Total Fat 20 g
30.8%

Saturated 2 g
10%

Cholesterol 40 mg
13.3%

Sodium, Na 1440 mg
62.6%

Potassium, K 210 mg
4.5%

Total Carbohydrates 70 g
25.5%

Fiber 1 g
3.6%

Sugars 70 g
140%

Protein 15 g
30%

Calcium 13 mg

Iron 1.1 mg

Fried Rice With Portuguese Brand Sausage Nutrients FAQs

Nutrients

What is the calorie content of Fried Rice With Portuguese Brand Sausage?

A typical serving 1 container (204 grams) of Fried Rice With Portuguese Brand Sausage contains approximately 410 calories.

You can check the exact calorie content by logging Fried Rice With Portuguese Brand Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fried Rice With Portuguese Brand Sausage have?

The amount of fat in Fried Rice With Portuguese Brand Sausage depends on the ingredients and preparation method. On average, one serving 1 container (204 grams) of Fried Rice With Portuguese Brand Sausage contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fried Rice With Portuguese Brand Sausage have?

The protein content in Fried Rice With Portuguese Brand Sausage depends on the ingredients exists in it. On average, 1 container (204 grams) of Fried Rice With Portuguese Brand Sausage contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Fried Rice With Portuguese Brand Sausage, Download Nutribit app for healthier you!

How much sugar does a Fried Rice With Portuguese Brand Sausage have?

On average, 1 container (204 grams) contains about 70 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Rice With Portuguese Brand Sausage.

How Much carbohydrates (carbs) is in Fried Rice With Portuguese Brand Sausage?

The amount of carbohydrates (carbs) in Fried Rice With Portuguese Brand Sausage depends on its serving size and preparation. On average, 1 container (204 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fried Rice With Portuguese Brand Sausage.

How Much Fiber is in Fried Rice With Portuguese Brand Sausage?

Fried Rice With Portuguese Brand Sausage contains approximately 1 grams of fiber in 1 container (204 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Rice With Portuguese Brand Sausage for healthier you!

What vitamins and minerals are in a Fried Rice With Portuguese Brand Sausage?

Fried Rice With Portuguese Brand Sausage contains following minerals:

  • Fried Rice With Portuguese Brand Sausage has 13mg of Calcium.
  • Fried Rice With Portuguese Brand Sausage has 1440mg of Sodium, Na.
  • Fried Rice With Portuguese Brand Sausage has 210mg of Potassium, K.
  • Fried Rice With Portuguese Brand Sausage has 1.08mg of Iron.

General

Does Fried Rice With Portuguese Brand Sausage contain caffeine?

Fried Rice With Portuguese Brand Sausage does not contain any caffeine.

Does Fried Rice With Portuguese Brand Sausage contain alcohol?

Fried Rice With Portuguese Brand Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fried Rice With Portuguese Brand Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Rice With Portuguese Brand Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fried Rice With Portuguese Brand Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fried Rice With Portuguese Brand Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Rice With Portuguese Brand Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fried Rice With Portuguese Brand Sausage for free?

Yes! Since Fried Rice With Portuguese Brand Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fried Rice With Portuguese Brand Sausage with water tracking feature?

Nutribit automatically calculates the water content of Fried Rice With Portuguese Brand Sausage and adds it to your daily hydration log. Simply log Fried Rice With Portuguese Brand Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fried Rice With Portuguese Brand Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fried Rice With Portuguese Brand Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fried Rice With Portuguese Brand Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fried Rice With Portuguese Brand Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fried Rice With Portuguese Brand Sausage

Total Carbohydrates in Fried Rice With Portuguese Brand Sausage provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fried Rice With Portuguese Brand Sausage are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fried Rice With Portuguese Brand Sausage supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fried Rice With Portuguese Brand Sausage aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fried Rice With Portuguese Brand Sausage helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fried Rice With Portuguese Brand Sausage help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fried Rice With Portuguese Brand Sausage helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fried Rice With Portuguese Brand Sausage can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fried Rice With Portuguese Brand Sausage aids weight management by helping you feel full longer.

Fiber-rich carbs from Fried Rice With Portuguese Brand Sausage help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fried Rice With Portuguese Brand Sausage enhances brain function and helps improve memory and focus.

Glucose from Fried Rice With Portuguese Brand Sausage is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fried Rice With Portuguese Brand Sausage boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fried Rice With Portuguese Brand Sausage provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fried Rice With Portuguese Brand Sausage promotes gut health by feeding beneficial gut bacteria.

Fiber in Fried Rice With Portuguese Brand Sausage serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fried Rice With Portuguese Brand Sausage improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fried Rice With Portuguese Brand Sausage support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fried Rice With Portuguese Brand Sausage helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fried Rice With Portuguese Brand Sausage, help regulate blood pressure and reduce hypertension risk.

Protein in Fried Rice With Portuguese Brand Sausage supports building and repairing tissues.

Builds and repairs tissues in Fried Rice With Portuguese Brand Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fried Rice With Portuguese Brand Sausage supports immune function.

Supports immune function in Fried Rice With Portuguese Brand Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fried Rice With Portuguese Brand Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fried Rice With Portuguese Brand Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fried Rice With Portuguese Brand Sausage provides energy.

Provides energy in Fried Rice With Portuguese Brand Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fried Rice With Portuguese Brand Sausage supports muscle growth and strength.

Supports muscle growth and strength in Fried Rice With Portuguese Brand Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fried Rice With Portuguese Brand Sausage helps in weight management.

Helps in weight management in Fried Rice With Portuguese Brand Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fried Rice With Portuguese Brand Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fried Rice With Portuguese Brand Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fried Rice With Portuguese Brand Sausage supports bone health.

Supports bone health in Fried Rice With Portuguese Brand Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fried Rice With Portuguese Brand Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Fried Rice With Portuguese Brand Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Fried Rice With Portuguese Brand Sausage regulates blood sugar levels.

Regulates blood sugar levels in Fried Rice With Portuguese Brand Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fried Rice With Portuguese Brand Sausage supports fluid balance.

Maintains Fluid Balance in Fried Rice With Portuguese Brand Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fried Rice With Portuguese Brand Sausage supports nerve function.

Supports Nerve Function in Fried Rice With Portuguese Brand Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fried Rice With Portuguese Brand Sausage helps regulate blood pressure.

Regulates Blood Pressure in Fried Rice With Portuguese Brand Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fried Rice With Portuguese Brand Sausage supports muscle function.

Aids Muscle Function in Fried Rice With Portuguese Brand Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fried Rice With Portuguese Brand Sausage aids nutrient absorption.

Improves Nutrient Absorption in Fried Rice With Portuguese Brand Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fried Rice With Portuguese Brand Sausage helps balance pH levels.

Balances pH Levels in Fried Rice With Portuguese Brand Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fried Rice With Portuguese Brand Sausage supports bone health.

Supports Bone Health in Fried Rice With Portuguese Brand Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 container Fried Rice With Portuguese Brand Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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