Chicken Schnitzel, with Cheese & Mayo

7 Eleven

Total Energy

493.5

kcal

31.99

% from carbs

23.33

% from protein

44.68

% from fats

In 227 g

% daily value

Total Fat

23.4g

36%

Saturated

7.7g

38.5%

Sodium, Na

847mg

36.8%

Total Carbohydrates

37.7g

13.7%

Sugars

4.1g

8.2%

Protein

27.5g

55%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Schnitzel, with Cheese & Mayo

A typical serving 227 g of Chicken Schnitzel, with Cheese & Mayo (227 grams) contains approximately 493.46 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Schnitzel, with Cheese & Mayo depends on the ingredients and preparation method. On average, one serving 227 g (227 grams) of Chicken Schnitzel, with Cheese & Mayo contains approximately 23.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Schnitzel, with Cheese & Mayo depends on the ingredients exists in it. On average, 227 g of Chicken Schnitzel, with Cheese & Mayo (about 227 grams) contains approximately 27.5 grams of protein.

On average, 227 g (about 227 grams) contains about 4.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 227 g (about 227 grams) contains about 37.7 grams of carbohydrates.

Chicken Schnitzel, with Cheese & Mayo contains approximately grams of fiber in 227 g (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 494 calories?

The amount of exercise required to burn off 227 g Chicken Schnitzel, with Cheese & Mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.