Footlong Cold Cut Combo

7 Eleven

Total Energy

990

kcal

33.47

% from carbs

18.78

% from protein

47.76

% from fats

In 383 g

% daily value

Total Fat

52g

80%

Saturated

20g

100%

Trans Fats

1.5g

Cholesterol

135mg

45%

Sodium, Na

3760mg

163.5%

Total Carbohydrates

82g

29.8%

Fiber

4g

14.3%

Sugars

12g

24%

Protein

46g

92%

Calcium, Ca

325mg

Iron, Fe

6.3mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Footlong Cold Cut Combo

A typical serving 1 sandwich of Footlong Cold Cut Combo (383 grams) contains approximately 990 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Footlong Cold Cut Combo depends on the ingredients and preparation method. On average, one serving 1 sandwich (383 grams) of Footlong Cold Cut Combo contains approximately 52 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Footlong Cold Cut Combo depends on the ingredients exists in it. On average, 1 sandwich of Footlong Cold Cut Combo (about 383 grams) contains approximately 46 grams of protein.

On average, 1 sandwich (about 383 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 383 grams) contains about 82 grams of carbohydrates.

Footlong Cold Cut Combo contains approximately 4 grams of fiber in 1 sandwich (about 383 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 990 calories?

The amount of exercise required to burn off 1 sandwich Footlong Cold Cut Combo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.